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=====================Saturday January 30 2010
PLANNING RETIREMENT STAGES

This article tackles on how to build and plan your life after retirement. It tells us on what can we do after retiring and whom to spend our time with. Planning the activities, spending time with family and friends, and social networking are some of the suggested ideas on how to handle life after retirement. A well-planned retirement helps us to become successful and contented in our life.

Authored by: Tracey Fieber - ,
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=====================Saturday January 30 2010
PLANNING RETIREMENT AND REALIZING ONE'S LIFE MEANING

It’s not easy to know our purpose in this world. But if you believe that you are doing the right thing and you feel the happiness in what you are doing then this will help you find the meaning of your life. This article tells us that successful retirement is improving the mistakes and doing the right step. And in every decision that we make as long as we are happy and it’s a good outcome this will help us find the reason why we were here.

Authored by: Tracey Fieber - ,
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=====================Saturday January 30 2010
PLANNING RETIREMENT AND CURRENT LIFE SATISFACTION

Retirement is not only about financial satisfaction but also satisfaction with your life, job, family, health and contentment with your life before retiring. This article states that happiness and life satisfaction is the key to have a successful retirement. Happiness helps you to become more confident to face your future.

Authored by: Tracey Fieber - ,
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=====================Saturday January 30 2010
PLANNING YOUR RETIREMENT WHILE PROJECTING YOUR FINANCIAL SECURITY PART 2

Financial stability is one of the most important aspects before retirement. This article is about approaching retirement as a whole and deeper view. Retirees should have plans for their future. There are a lot of advantages when you think of your retirement in a holistic approach.

Authored by: Tracey Fieber - ,
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=====================Saturday January 30 2010
PLANNING YOUR RETIREMENT WHILE PROJECTING YOUR FINANCIAL SECURITY

There are many things that you have to consider before retiring such as financial, physical and emotional problems. This article is about retirees who ask help from retirement planners to seek for advices, but sometimes planners only talks about financial advices but does not consider the fact that retirees hired them to seek for whole retirement advices.

Authored by: Tracey Fieber - ,
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=====================Friday January 29 2010
PLANNING YOUR RETIREMENT AND HEALTH PERCEPTION

Health can be a very important factor in before a person considers a retirement. This article states that living a healthy life before retirement is a big concern especially as you grow old. Changing your lifestyle in a healthier way will make your retirement successful.

Authored by: Tracey Fieber - ,
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=====================Friday January 29 2010
PLANNING RETIREMENT AND DIRECTEDNESS

Self-directedness is controlling or managing the attitude and decisions by himself/herself. This article shows that we should be the one who decides for ourselves. Our self knows what is best for us. We are responsible for the choices that we make. It is only you who can make your retirement successful by doing the right choice and listening to yourself.

Authored by: Tracey Fieber - ,
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=====================Friday January 29 2010
PLANNING AND YOUR ATTITUDE TOWARD RETIREMENT

It is not easy to change your activities in which you are used to do. In retirement there is a big change in your everyday life. This article is about the transition from being busy at work to leisure time and doing relaxation activities. Satisfaction on other activities aside from work helps you in having a successful retirement.

Authored by: Tracey Fieber - ,
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=====================Friday January 29 2010
RETIREMENT PLANNING AND WORK REORRIENTATION

As you enter your retirement phase, you will definitely miss your work, your routine and your career as a whole. This is when Identity Crisis begins. This article will show you how to do your career adjustments the right way and the right phase. It talks about the time of letting go of your work and career and moving forward.

Authored by: Tracey Fieber - ,
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=====================Thursday January 28 2010
PLANNING YOUR RETIREMENT AND MAKING YOURSELF AS THE SOURCE OF YOUR OWN SUCCESS

Retirement is not just about a phase when you stop working. It's a point in time of one’s life that indicates a transition from a life of work and career to a life of achievements, relaxation and preferences. This article tackles all about just YOU and your retirement, making you as the best foundation of your own victory and accomplishments.

Authored by: Tracey Fieber - ,
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=====================Thursday January 28 2010
PLANNING YOUR RETIREMENT AND THE TOP MISTAKES RETIREES COMMIT

Retirement is a major transition in one’s life and most of the retirees are not fully prepared as to how they will deal with it. This article talks about the major errors people commit as they enter the retirement phase of their life. By taking few measures stated on this article, you can prevent some of the mistakes other people commit. This guarantees a success of your retirement.

Authored by: Tracey Fieber - ,
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=====================Thursday January 28 2010
PLANNING YOUR RETIREMENT WHILE REALIZING ONE'S LIFE WORTH

Retirement is a big transition in one’s life and needs to deal with it the best possible way to minimize probable identity change conflicts. This article talks about realizing one’s worth after retirement and being able to focus more on oneself to bring one’s consciousness to higher level.

Authored by: Tracey Fieber - ,
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=====================Thursday January 28 2010
PLANNING YOUR RETIREMENT WITH YOUR PARTNER: HOW TO DO THIS THE RIGHT WAY

A lot of couples don’t actually talk about their future until they reach the age of 60’s. This article shows that planning and setting everything up with your retirement doesn't have to be nerve-racking and terrifying, if you deal with it the right way. It also shows the importance of talking about the true desires of each couple and aligning each other’s desires to promote deeper relationship with each other during their retirement years.

Authored by: Tracey Fieber - ,
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=====================Thursday January 28 2010
PLANNING YOUR RETIREMENT : SECRETS REVEALED

Energy can be a great factor for having a well handled and less stressful life after retirement. Managing and organizing your time and more cautiously spending your energy can be the major step toward remarkable success you will ever get. This article shows how important energy is to everyone and importance of staying healthy, well and most especially full of intensity, strength and power even after retirement.

Authored by: Tracey Fieber - ,
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=====================Wednesday January 27 2010
PLANNING RETIREMENT AND YOUR FULL of "A" FRIENDS LIFE

The retirement phase of one’s life can lead you to new opportunities and totally distinct and thrilling world. There are remarkable possibilities day to day to interact with new people without acquiring large amount. This article tells us that the most significant idea to keep in mind is to never let a single day go by without connecting with friends and other people. It is a proven fact that your whole physical, mental and emotional welfare depends on it.

Authored by: Tracey Fieber - ,
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=====================Wednesday January 27 2010
PLANNING RETIREMENT AND ACHIEVING PERSONAL SATISFACTION

Personal satisfaction is directly correlated with happiness. One of the major concerns is that as we age, optimistic feelings diminish while negative feelings intensify. Through this we can see that we are less happy as we grow older. In this article we will show how to achieve personal satisfaction in this life changing stage of your life caller retirement.

Authored by: Tracey Fieber - ,
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=====================Tuesday January 26 2010
PLAN YOUR RETIREMENT WHILE YOU EXAMINE YOUR CONSCIENCE

Lack of goal setting after retirement can sometimes be very detrimental to one’s health. Some of the blissful retirees are the ones who never actually stop working. This article tells us that our mental capability and competence was meant to continuously evolve to the next higher level to sustain and prosper in life.

Authored by: Tracey Fieber - January 26, 2000
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=====================Tuesday January 26 2010
PLANNING YOUR RETIREMENT, BUT WHERE IS YOUR SENSE OF URGENCY?

We gain more knowledge and experiences as we get older. The typical illustration of the retiree is spending most of their time on the porch, sitting in a rocking chair. This article states that If you want to experience life more as you age, and perhaps make a difference in someone else’s life too, there are a lot more opportunities to explore and to do so. No matter what you desire and want despite the age, start accomplishing more and experiencing life after retirement.

Authored by: Tracey Fieber - ,
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=====================Saturday January 23 2010
PLANNING YOUR RETIREMENT BUT YOUR EGO IS BLOCKING YOUR SUCCESS?

Sudden transformation of environment from corporate executives and solopreneurs often leads to identity change. Your ego is useful to your success personally and professionally. Never let your ego interfere with your success. Here’s an article about dealing with a big transition in life, preventing ego from interrupting your success and staying happy despite the changes brought by the retirement.

Authored by: Tracey Fieber - January 23, 2000
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=====================Thursday December 20 2007
Yoga for Lasting Healing

You understand how to strengthen your energies with the use of mantra, mudra, and yantra on a regular basis of yoga practice. Sounds of "Mantra" support the human being to harmonize their energies. A "Mudra" is the form of fixed and sacred hand positions. The mother of all yantras is called a "Sri Yantra."

Authored by: Sara Valencourt - December 14, 2007
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=====================Monday October 22 2007
How to Promote Your Day Spa, Medi Spa & Massage Business Website

Want better marketing results from your website and additional sales for your spa, massage business? It's easier than you think once you learn some of the special tips and tricks you could be using.

Authored by: John Uhrig - October 22, 2007
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=====================Monday October 15 2007
A Great And Unusual Cure For Insomnia

Do you toss and turn for hours each night trying to grab just a few blissful hours in dreamland before the alarm clock wakes you from your slumber? If the answer is Yes, then I’ve got a wonderful solution for you that has worked wonders for me for many years, and I know it’s been highly effective for thousands of other people too.

Authored by: Ned Norris - October 15, 2007
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=====================Sunday June 10 2007
How to Find Dental Insurance Alternatives

Finding the Best Dental Insurance Alternative

Authored by: Tim Somers - June 10, 2007
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=====================Thursday April 26 2007
So you are a complementary therapist - but have you got the right attitude to marketing?

Do you have a 'grudge approach' to marketing? Marketing is essential for the success of any business, even in complementary therapy. How can you change your attitude so that you feel good about marketing, and make it really work for you? This article shows you how.

Authored by: Kim Richardson - April 25, 2007
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=====================Wednesday April 18 2007
Considerng Plastic Surgery?

Are you considering plastic surgery? If so, this is required reading. Tarick K. Smaili, MD gives advice and tips for those considering plastic surgery procedures.

Authored by: George Lamberis - January 12, 2006
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=====================Wednesday January 31 2007
NLP - 6 Strategies to Set Positive Goals for a Perfect Outcome in Life

By the end of this article, you will be amazed as you will be aware of all the powerful NLP strategies that can help you set positive goals for a perfect outcome in your life. NLP states that if you understand the problem in a right way you have almost solved half of the problem itself. You must understand the true nature of the problem that you suffer and must strive to find out the correct means to cure it. The 6 NLP techniques mentioned below

Authored by: pradeep aggarwal - ,
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=====================Saturday January 27 2007
How Can Hypnosis Help You To Develop Self-Belief Just With 3 Secrets?

There are many books written and published on the concept of developing confidence or developing believe in yourself and many read them also, but the efforts made by the writer are worth only if the person who read his book follow the principles mentioned, in his life. If you are reading this article make sure that you abide by the principles that I give and if you cannot do so, I genuinely advice you to not to read this article.

Authored by: pradeep aggarwal - ,
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=====================Friday January 19 2007
Guide to locating a good doctor

Be it anti-aging, cancer, nutrition or weight loss, find your doctor at Empowered Doctor. It lists a range of specialists, ranked by Castle Connolly, publishers of America's Top Doctors. All relevant contact information is provided. Find a doctor in your city or town.

Authored by: Ronald Knight - January 19, 2007
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=====================Monday January 8 2007
Hair Growth Vitamins

Learn about Hair Growth Vitamins and what causes hair loss and growth.

Authored by: Sarah De Young - January 8, 2007
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=====================Tuesday November 21 2006
Hypnosis - How it Can Help To Make You Faithful?

A lot of men and women seek emotional and sexual intimacy with people other than their partners. But the reasons why men and women cheat on their partners are different. Most men cheat on their partners because they feel that physical intimacy is lacking in their relationship.

Women on the other hand cheat on their partners because they feel that their partner is not caring enough and that another man cares more for them than their partner.

But whatever your reason for cheating, cheating breaks the sacred bonds of trust between partners. If the cheater is caught the relationship suffers. Even if the other partner forgives the cheater the relationship is never the same. Some relationships even end because of cheating.

But how do you deal with cheating? The answer is simple. You have to find out the reasons why you cheat and deal with it. The answer is in your head. All you have to do is to bring it out. Hypnosis is obviously a 'hands on' experience, so it really helps if you can actually see it in action. That's why your Complete Hypnosis Package now includes two amazing and revealing videos!! Go and download it here…

http://www.hypnosisglobal.com/hypnotize.html

Authored by: Pradeep Aggarwal - November 21, 2006
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=====================Monday November 20 2006
Finding Your Doctor at a Click

Looking for a doctor in your town or city? Empowered Doctor is a local doctor directory. Look for the doctor of your choice here. Be it a simple ailment or a complex disease Empowered Doctor lists the whole gamut of specialties from anti-aging to vein surgery and the specialists who can give you the treatment that you need.

Authored by: Ronald Knight - November 20, 2006
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=====================Thursday November 16 2006
Hypnosis -How it helps you with Glowing Skin

Every woman wants to have beautiful, glowing skin. Cosmetic companies all over the world make millions of dollars every year by selling products that promise glowing skin. A woman with glowing skin is often the envy of other women. And men admire women with glowing skin.

Read how hypnosis helps you with Glowing Skin…

Authored by: Pradeep Aggarwal - November 15, 2006
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=====================Friday November 10 2006
NLP – 6 Simple Techniques to Skyrocket Your Confidence with NLP Today

Confidence essentially comes from personal comfort. When a person is comfortable with who he is, he automatically develops confidence. He is no longer worried what others may think of him. When a person is certain about himself, the impression he gives out is not that he isn’t afraid of anything but that he can deal with anything. Confidence enables a person to persevere in life and emerge as a success.

Authored by: Pradeep Aggarwal - ,
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=====================Tuesday October 31 2006
Self Hypnosis Simple Exercise To Stop Smoking Now, You Can Implement Today

You have to select a quiet, comfortable place to practice this exercise once you've chosen the place, you need to find a relaxed position. Some people prefer lying down, while others may chose to relax upright in a chair. It's up to you. Using plenty of pillows can help, too.

Authored by: Pradeep Aggarwal - October 31, 2006
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=====================Monday October 30 2006
Teen Bipolar Disorder

Learn about teen bipolar disorders and the signs to look for in teens to see if they have bipolar disorder. Also receive information on how to help a teen with teen bipolar disorder.

Authored by: Joan Young - September 31, 2006
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=====================Saturday October 28 2006
Hypnosis – Stop Smoking Right Now, Simple Technique to Quit Smoking Today

An estimated 46.2 million adults in the United States smoke cigarettes. Cigarette smoking is responsible for more than 440,000 deaths each year. More than 8.6 million people in the United States have at least one serious illness caused by smoking. If current patterns of smoking persist, 6.4 million people currently younger than 18 will die prematurely from a tobacco-related disease. This article will show you a very simple way to quit smoking.

Authored by: Pradeep Aggarwal - October 28, 2006
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=====================Saturday October 7 2006
Should you use Vitamin E for Scars?

You'll find many people touting the use of vitamin E on scar tissue these days. They will often claim that it can make any kind of scar disappear within a few months. The honest truth is that vitamin E doesn't appear to help heal scar tissue.

In a 1999 study following patients after cancer surgery, doctors applied an ointment containing vitamin E to a part of the scar tissue and applied an ointment without the vitamin to the other half of the scar. The scar tissue healed at the same rate with both ointments and on a negative side the vitamin E ointment gave some patients contact dermatitis, which is red and itchy skin.

Vitamin E is an antioxidant, which means that it snatches up free radicals, mostly in the skin, and transports them elsewhere for removal from the body. It also protects other antioxidants from oxidizing and becoming dangerous in the body, such as Vitamin A. It is involved in the metabolism of cells, but doesn't change cells such as skin tissue. Therefore it should have no direct effect on the improved appearance of scar tissue when applied topically. It is a nice supplement for your skin in general and will help prevent damage caused by free radicals that leads to premature aging.

People who have gained a visual improvement to their skin from applying Vitamin E probably gained it due to the massaging motions of their fingers while rubbing in the oil. Scar tissue is actually skin tissue with a lot of collagen fibers in it. When a wound is healing the collagen served as a bridge connecting the skin. It is tough and firm, but scar tissue can be broken down with continuous regular massage. Also Vitamin E is fat soluble and usually sold as an oil. The oil helps to soften skin tissue and makes it look better overall, if you don't have an allergic reaction to the vitamin E. Unfortunately some people are genetically predisposed to getting scar tissue when a wound heals, while others are not. It may be that those who claim a benefit from applying the vitamin E are simply people who aren't genetically disposed towards developing scar tissue.

A good way to prevent scars is to avoid picking at a scab. This will tear at the collagen fibers and make the wound look worse. Make sure to keep your wound clean and covered with a Band-Aid or gauze. There is the idea that wounds heal better when left open to the air, but many kinds of wounds need moisture to heal and the air will simply dry it out. Also you may think about taking an oral vitamin C supplement. Vitamin C is involved with the creation of new skin tissue and this can help your wounds heal better

Authored by: Vincent P.Platania - October 8, 2006
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=====================Friday September 22 2006
HOW DO YOU HYPNOTISE YOURSELF?

Hypnosis was used many years ago to cure people from illnesses, to stop smoking, for breaking particular bad habits and for building confidence levels. By imagining our lives to be different that what it actually is can help make changes, which may be difficult otherwise. For Hypnosis to succeed the subject should be willing to get hypnotized by the practitioner and must have faith in it otherwise we cannot get the desired results.

Authored by: Pradeep Aggarwal - ,
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=====================Saturday September 16 2006
Controlling Mold with Common Sense and Common Cleanliness

There are over 1000 species of mold that are common in the United States, and most of them can have serious consequences for both your house and your health. The United States Center for Disease Control says that mold spores are a major irritant for children and adults with asthma – which is growing at an alarming rate around the country. In addition, since mold’s job in nature is to break down organic compounds in the soil, it does the same thing to the wood in your house – breaks it down. And that’s not even taking into account the ugly stains and musty, moldy odors that it leaves in your house.

Authored by: Controlling Mold with Common Sense and Common Cleanliness - September 16, 2006
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=====================Saturday September 16 2006
Controlling Mold with Common Sense and Common Cleanliness

There are over 1000 species of mold that are common in the United States, and most of them can have serious consequences for both your house and your health. The United States Center for Disease Control says that mold spores are a major irritant for children and adults with asthma – which is growing at an alarming rate around the country. In addition, since mold’s job in nature is to break down organic compounds in the soil, it does the same thing to the wood in your house – breaks it down. And that’s not even taking into account the ugly stains and musty, moldy odors that it leaves in your house.

There are ways to control mold growth around your home and keep the harmful effects to a minimum. Here are some tips from professionals who deal with mold and disinfectants every day.
95 Moisture is a breeding ground for mold. Stop moisture from entering your house by covering dirt floors in cellars and crawlspaces, and use a dehumidifier in damp rooms. • Vent your clothes dryer and bathroom fans to the outside, not to the attic or between walls to prevent moisture buildup that encourages the growth of mold. • Scrub mold off hard surfaces with detergent and water, then spray surfaces with a germicidal spray to kill any lingering mold spores. The surfaces should stay wet with the cleaner for at least two minutes, though some cleaners require longer. • Bathrooms are the biggest breeding grounds for mold and mildew. An exhaust fan can cut down on the moisture in the air that encourages mold to grow. • Tile grout and shower door tracks are notorious for collecting mold. Spray them daily with a foaming disinfectant cleaner (the foam will cling to walls instead of sliding down the vertical surfaces) and wipe dry. • Mold on porous surfaces is another problem entirely. In most cases, there’s no help for it. If you find mold on ceiling tiles, wallboards, plaster walls or carpets, you’ll need to replace them. • Just because you don’t see it, doesn’t mean it’s not there. If there’s a musty, moldy smell but you find no evidence of mold, you may be dealing with a hidden mold problem. Mold can grow on the back of wallpaper, behind wallboards, under carpets and floorboards – just about anywhere. The EPA recommends that if you suspect a hidden mold problem, you hire a contractor that knows how to deal with mold. Simply stripping off wallpaper that’s covered with mold, for instance, can release millions of mold spores into the air, posing a potential health problem. • To prevent mold and make cleaning easier, spray the shower fixtures, tub, walls, shower curtains and any other shower surfaces with a preventative shower spray which will help keep mold off surfaces and keep your bathroom smelling sweet and clean. Shower spray can also be used in other high humidity areas with hard surfaces. Prevention is the best way to deal with mold problems.

Authored by: Controlling Mold with Common Sense and Common Cleanliness - September 11, 2006
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=====================Thursday August 24 2006
Finding Acne Remedy: Review & Recollect Your Recent Past And Observe Your Dietary Chart!

Remedy should not be worse than the disease. This golden rule is prominently applicable to acne as well. If someone has acne, they have a lot of spots may be on their face, neck and body. Acne is common among teenagers, and stubborn cases of acne occur among them.

Authored by: Javier Fuller - August 23, 2006
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=====================Thursday June 8 2006
Pregnancy and Fibromyalgia

Not many people know about the effect of fibromyalgia during pregnancy. In fact, there seems to be contradictory facts between researchers and doctors as to the results of pregnancy on the syndrome. It is generally considered that more fibromyalgia research must be carried out in order to get an accurate concept of what happens to fibromyalgia disorder during pregnancy.

Authored by: Abhijit Dey - ,
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=====================Wednesday June 7 2006
Cymbalta for Fibromyalgia

Fibromyalgia is a general chronic condition. There is extensive musculoskeletal ache, tiredness, and multiple tender points -- tenderness in precise localized region, mostly in the neck, spine, shoulders, and hips. People with fibromyalgia also have sleep disturbances, morning stiffness, IBS (irritable bowel syndrome), anxiety, and other symptoms. Women are more affected than men.

Authored by: Abhijit Dey - ,
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=====================Tuesday June 6 2006
Treatment of Fibromyalgia

Although there is no exact treatment for fibromyalgia, but some preventive measures can be taken to get rid of it. Presently doctors are concentrating on managing pain, relaxing muscles and reduced depression.

Authored by: Abhijit Dey - ,
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=====================Monday June 5 2006
Causes of Fibromyalgia

Although there is no exact treatment for fibromyalgia, but some preventive measures can be taken to get rid of it. Presently doctors are concentrating on managing pain, relaxing muscles and reduced depression.

Authored by: Abhijit Dey - ,
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=====================Friday June 2 2006
Symptoms and Related Syndromes of Fibromyalgia

In fibromyalgia, patients suffer from acute and stabbing pain in muscle joints. The tendons, soft fibres, ligaments and cartilages are massively affected by fibromyalgia. Fatigue means lack of energy and lethargic. Patients loose their working power. They experience tiredness in their arms and legs.

Authored by: Abhijit Dey - June 2, 2001
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=====================Tuesday May 30 2006
An Overview of Fibromyalgia

Fibromyalgia is a chronic and common disease that affects 2-4% people of total world population. Although the cause behind this disease is unknown till date, but the syndromes are very well known. It is very painful for the people suffering from this disease. The pain is widespread and produces a fatigue disorder.

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=====================Wednesday May 24 2006
Equine Therapy - A Nurturing and Powerful Therapy

Sometimes you feel the world is spinning out of control, becoming impossible to cope with all of the demands. Most of us learn to adjust and adapt, but there are many people who are unable to. This group resorts to alcohol or drugs to buffer the emotional roller coaster they are riding. Sure, many of us take a drink now and then to unwind, but for some it becomes an addiction. Nobody wants to become an addict; it is not a conscious choice we make. Addiction creeps up on you and before you realize it, you can’t make it through the day without alcohol or drugs. In our minds, it is easy to justify our addiction by simply stating, "I can stop at any time." Unfortunately, that doesn’t happen, in fact once it is realized that you may have a problem, the indulgence has become dependence.

Addiction and substance abuse can inflict a tremendous amount of suffering, not only on the individual, but also on their family and friends. Substance and alcohol addictions have been diagnosed as a disease and are treatable. There are many avenues to choose when seeking treatment, but the most effective choice is to go to an accredited treatment center. Some treatment centers, such as CirqueLodge.com, in Sundance Utah, are enlisting the aid of equine therapy in their treatment program.

What is equine therapy? Equine therapy originally started as a program that involved the use of horses in riding therapeutically for individuals with physical disabilities. The horseback riding experience provided the rider with a gentle rhythm similar to the human gait; this often helped improve muscle strength, flexibility and balance. It has also been found that individuals with mental or emotional disabilities can benefit from interactions with horses. The individual forms a relationship with the horse that can help build their confidence, patience, and self-esteem.

The North American Riding for the Handicapped Association (NARHA) was formed for the purpose to promote safe, professional, and therapeutic equine activities through education and research, for people with and without disabilities. Many of us are familiar with this association; we have seen it in the news and in printed articles. Through the success of their programs, there was a need to form a new addition to the association, the Equine Facilitated Mental Health Association (EFMHA).

This EFMHA was formed for the purpose of promoting, and educating others or clinical professionals, to work with horses. They also set the standards of horse knowledge, that pertain directly to Equine Facilitated Mental Health programs. One program that has been developed, and is ever evolving, is Equine Assisted Psychotherapy.

Equine Assisted Psychotherapy (EAP), is a fairly new field, and still in the experimental stages. Individuals learn about themselves by interacting in a series of specially designed activities with horses. EAP is not about riding horses. It’s about therapeutic activities that take place on the ground under the guidance of a licensed psychologist and an equine specialist. The therapy on horses usually is without the use of bridles or saddles. These activities promote beneficial therapeutic healing and growth, by teaching the individual how to deal, and learn about their own emotions. It helps people increase awareness as to how their emotions affect others and their daily lives.

Why are horses used and not other animals? Horses are very social animals. They have distinct personalities and temperaments. They mirror exactly what human body language is telling them by reacting immediately to signals you may not realize you are sending. Horses are large and powerful, and their size can be intimidating to many people. Participating in an activity with a horse, in spite of their size and presence, can build confidence.

One method used in EAP; a halter is handed to a participant and the individual is then instructed go into an arena and catch a horse. Depending on the approach, the horse may back away, run, or allow the individual to place the halter over its head. It can be an easy task, or a very daunting task, it is all in how the horse interprets the participant’s body language. They may give up and walk away, because it appears to be impossible, or they try a variety of methods until they are able to approach the horse and place the halter over its head. It makes the participant stand back and access the situation. Many times it requires more than one session to accomplish this activity. Each time the individual feels like giving up, the question can be asked; how could this simple activity be compared to how people approach each other, and what are the signals your body language sends?

Another method, the participant is asked to go out into an arena without a halter, and asked to get the horse to move through a series of obstacles. This activity usually takes several sessions. If the participant is disrespectful to the horse, such as inappropriate touching or loud noises, this makes the horse fearful. When the participant makes a conscious effort, and considers what affect they are having on the horse, rather than just making demands, the horse begins to cooperate. The horse is beginning to trust and respect you. Trust and respect are earned with horses, much the same way as gaining trust and respect from people.

There is much subjective evidence on the positive therapeutic benefits of Equine Assisted Psychotherapy, especially in the area of transferable social and learning skills. Depending on how the participant initially approached the horse, and by eventually learning to provide clear direction to the animal, in a calm manner, this therapy allows the participant immediate feedback, which can be discussed between the participant and a trained professional. Equine Assisted Therapy provides the individual with immediate opportunities to be aware of inappropriate behaviors, feelings and attitudes, and opens the doors to discuss a way to correct them. It is clear that Equine Assisted Psychotherapy does provide many benefits by allowing people to discover new ways of dealing with and overcoming problems. It is highly recommended to seek assistance from an accredited facility for the treatment of alcohol or substance abuse addictions. An inpatient experience at a treatment center has many advantages, allowing the individual to address their personal issues without the distractions of daily life. This article was written by M.L. Mann sponsored by http://www.cirquelodge.com/. Cirque Lodge, located in Sundance, Utah, is a world-class residential drug rehab facility providing a private, effective and serene pathway to sobriety. Reproductions of this article must include a link pointing back to http://www.cirquelodge.com/.

Authored by: M.L.Mann - January 27, 2001
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=====================Wednesday May 17 2006
Guilt Free TV

This article talks about fitness and guilt free TV.

Authored by: Danny DeMichele - October 4,
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=====================Monday April 17 2006
Hypnosis – 12 Steps to Acquire Mind-Power

The 12 steps to acquire mind-power is intended to build positive visuals, acquire mind power and help you achieve your dreams and desires that may be as varied as improving your personality, increasing your wealth, attracting love and making yourself attractive

Follow these steps I have specifically found to help anyone who is new to Power of Creative Visualization

Authored by: Pradeep Aggarwal - ,
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=====================Monday April 10 2006
Equine Therapy - A Nurturing and Powerful Therapy

Many of us feel like we are running our own personal marathon every day in order to accomplish all of our tasks and commitments. Sometimes you feel the world is spinning out of control, becoming impossible to cope with all of the demands. Most of us learn to adjust and adapt, but there are many people who are unable to.

Authored by: M.L. Mann - March 27, 1975
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=====================Saturday April 8 2006
Beta Carotene’s Benefits In Human Health

Beta Carotene is a carotenoid . Carotenoids are light absorbing pigments occurring in plants and animals. Beta carotene stores light in plant leaves during the process of photosynthesis. Found in many plants including asparagus, apricots, broccoli, carrots, kale, pumpkins, sweet potatoes and tomatoes; it can easily be added to the diet naturally..

Authored by: Mr. Vincent Platania - April 8, 2001
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=====================Thursday April 6 2006
Looking good is important for women

Looking good is important for women. However, the cost of financing the surgeries and treatments can be costly. Average price of breast augmentation is about USD5,000 to USD8,000. This amount also varies depending on the location and the preferred surgeon”

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=====================Friday February 24 2006
Breast enlargement Methods

Most people have heard of breast implants for breast enlargement. This is becoming an increasingly accepted procedure, and many women are happy with the results. However, there are several disadvantages to breast enlargement surgery. As with any surgical procedure, there is pain and scarring. You may need recovery time before resuming daily activies. In addition, there are always risks associated with surgery. Often the cost of performing surgica

Authored by: Wirat M. - February 25, 2001
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=====================Friday February 24 2006
What is my best approach to eating well?

The best approach to eating well is simple and to the point. Take care of your body by staying hydrated and balanced. Diets are a waste of time and all you need to know about eating better is here in this article.

Authored by: Kim Pye - ,
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=====================Tuesday February 7 2006
Don’t shame you - check your Prostate - its can safe your life!

Prostate Cancer is on of the most danger sikness. It's can kill you! Are you over 55-60 if you read all information about cancer, it's can safe your life ! Doe's you shame to made a check by your doctor? Don't go too late to him doctor and take the chance to learn about this illness.

Authored by: Fritz Frei - ,
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=====================Tuesday February 7 2006
Acrendo Software Inc. Announces the Release of A.I.med 6.0

Integrated Electronic Medical Record (EMR) & Medical Practice Management Software targeted at Small/Medium-sized Medical Offices. This provides an affordable, complete, integrated software solution.

Authored by: John Deutsch - January 3,
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=====================Sunday January 29 2006
Diagnosis of prostate cancer

Are you over 55-60 if you read all information about cancer, it's can safe your life ! What do you know about Prostate Cancer? Don't go too late to the doctor and take the chance to learn about this illness.

Authored by: Fritz Frei - ,
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=====================Monday January 23 2006
Symptoms of prostate cancer

What do you know about Prostate Cancer? What must you know about it? If you are over 55-60 it's can safe your life. Don't go too late to the doctor and take the chance to learn about this illness.

Authored by: Fritz Frei - ,
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=====================Friday January 13 2006
What’s a man must know about Prostate Cancer!

What do you know about Prostate Cancer? What must you know about it? If you are over 55-60 it's can safe your life. Don't go too late to the doctor and take the chance to learn about this illness.

Authored by: Fritz Frei - ,
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=====================Thursday January 5 2006
Sudden Hair Loss : The Stress Factor Part I

Have you noticed excessive thinning of your hair lately? If so, you could be experiencing sudden diffuse hair loss. If you are concerned about stress and its affect on your hair, you must read this informative article.

Authored by: Marvin Perry - January 2, 2001
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=====================Friday December 30 2005
Going gaga over yoga

Pop icon Madonna is probably one of the most popular bi-products of commercialized yoga. Since she started to come out...

Authored by: Going gaga over yoga - November 24, 2005
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=====================Thursday December 29 2005
The Food Guide Pyramid

The Food Guide Pyramid is one manner for Americans to read how to eat healthy. A rainbow of colored, vertical stripes stands for the five food groups plus fats and oils. Here is what the colors stand for:

Authored by: David Skul - December 29,
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=====================Sunday December 25 2005
What you should know about RADON make Cancer? It’s safe your life!

What's about the Risk of Cancer? What is Radon? What you should know about it? Of course, you should know that the radon is the second most reason to get lung cancer. If you are living on place with radon emissions - you must protect you!

Authored by: Fritz Frei - ,
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=====================Saturday November 26 2005
A vaccine for the prevention of cervical cancer?

Vaccinacion for a Cancer ? Hey - what's for good NEW'S. The Oncologist was enthusiastic. A study conducted with more than 20,000 women has shown the absolute effectiveness of a vaccine in the prevention of cervical cancer are the symptoms. One of the first step in the right direction!

Authored by: Fritz Frei - ,
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=====================Saturday November 26 2005
A vaccine for the prevention of cervical cancer?

Vaccinacion for a Cancer ? Hey - what's for good NEW'S. The Oncologist was enthusiastic. A study conducted with more than 20,000 women has shown the absolute effectiveness of a vaccine in the prevention of cervical cancer are the symptoms. One of the first step in the right direction!

Authored by: Fritz Frei - ,
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=====================Sunday October 30 2005
Cancer ? - Cervical Smears -

What's about Cervical Smears? What you should know about it? After the Cervical Smears screening and your doctor tell you – there is needed to make a following test - you should know – that you should ask him – which risk have this test’s. You get the information's about the new technology which help's to reduce the risk of the tests.

Authored by: Fritz Frei - ,
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=====================Saturday October 29 2005
7 Myths About Creating A Better Relationship

The 7 myths about creating a better relationship examines your misconceptions about relationships and shows you 7 ways to stop creating stress and start relaxing and having more fun in your relationship.

Authored by: Cecil McIntosh - October 29,
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=====================Thursday October 20 2005
7 Ways To Slash Your Golf Score

There's a lot to learn for new golfers, and those who are looking to improve their game. Some of the areas you'll receive instruction on, are:

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=====================Wednesday October 19 2005
All You Ever Wanted To Know About Migraine Headaches

If you're new to the sport, and just about to take lessons for the first time, it can help to know what exactly you're playing with.

Authored by: Peter Faulkner , Basic Golf Equipment For Beginners - ,
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=====================Tuesday October 4 2005
Coping With Stress- 3 Simple Steps

Discover 3 simple steps that will allow you to cope with stress by attacking and conquering deadly killer stress.

Authored by: Cecil McIntosh - October 4, 2003
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=====================Thursday September 29 2005
Indoor Tanning Industry Roots

Learn about the history and inception of the Tanning Bed industry. Find out why Wolff Tanning Beds have been the leading manufacturer in the industry since 1972.

Authored by: Doug Tyler - September 29, 2001
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=====================Friday September 23 2005
Health,Medicine and Glyconutrition: The Future Isn't What it Used to Be

Are you MISSING the medical and health revolution? Medicine and health will no longer be the same. In recent years, four Nobel Prizes have been awarded for discoveries made in this ONE field. Medical conditions, injuries and diseases are all affected. Believe it or not, glyconutrition affects arthritis, allergies, diabetes, athletic injuries, post op recovery, cancer, heart disease, flu, strep, sinus and more. Why? Read this article and find out!

Authored by: Dr Robert Gamble - September 9, 2001
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=====================Thursday September 22 2005
The 7 Myths Of Relaxation

The 7 Myths Of Relaxation is an examination of the myths of relaxation through the eyes of Heart, Stroke and Cancer patients. If you are frustated with constant stress attacks, this article shows you what to do to relax.

Authored by: Cecil McIntosh - ,
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=====================Wednesday September 21 2005
The 7 Myths Of Relaxation

The 7 Myths Of Relaxation is an examination of the myths of relaxation through the eyes of Heart, Stroke and Cancer patients. If you are frustated with constant stress attacks, this article shows you what to do to relax.

Authored by: Cecil McIntosh - ,
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=====================Tuesday August 9 2005
Diversity Training: the worst possible reasons to request executive funding

Most members of diversity committees feel passionately about diversity training. The way they pursue funding, though, can actually work against them. Here's a concrete recommendation for putting yourself on the same side of the table with your executives so they're more likely to fund your projects.

Authored by: Tim Dawes - August 8,
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=====================Tuesday August 9 2005
Medical Malpractice: Three Myths That Cost Your Hospital Millions

Nothing you can do about skyrocketing medical malpractice costs? Take another look. Recent research reveals that often it's myths that have been standing in the way of lower costs and better relationships. Here are some suggestions for what you can do.

Authored by: Tim Dawes - August 8,
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=====================Wednesday August 3 2005
Metabolism drug induced Weight Loss Can Be Effective.

A metabolism drug like ephedrine, has shown many people how to burn fat fast. These drugs however, are associated with a certain degree of risk. What about their effectiveness compared to these risks? And what should you do to minimize the probability of side effects.

Authored by: Terje Brooks Ellingsen - July 20, 2005
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=====================Wednesday August 3 2005
Metabolism drug induced Weight Loss Can Be Effective.

A metabolism drug like ephedrine, has shown many people how to burn fat fast. These drugs however, are associated with a certain degree of risk. What about their effectiveness compared to these risks? And what should you do to minimize the probability of side effects.

Authored by: Terje Brooks Ellingsen - July 20, 2005
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=====================Wednesday August 3 2005
Nutrition and metabolism disorder.

What is the relationship between intake of nutrition and metabolism disorder? Is slow metabolism the cause of my overweight? Are there any types of nutrition that can speed it up? Could a pill speed it up?

Authored by: Terje Brooks Ellingsen - July 20, 2005
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=====================Wednesday August 3 2005
Why You Should Burn Body Fat.

Are you overweight? Then you probably want to lose some weight. It is obvious that youll burn body fat by increasing your metabolism. But be sure that what you burn is fat, not muscles.

Authored by: Terje Brooks Ellingsen - July 20, 2005
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=====================Tuesday August 2 2005
How to Take a Sauna

Want more beautiful skin and enhanced health? It's easier than you think once you understand the principle of detoxification. This article details the traditional Finnish process of steam sauna usage and how you can benefit using more modern but natural methodology.

Authored by: Reggie Andersen, M.H. - July 31, 1999
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=====================Friday July 29 2005
The Untold Truth About Mentors, and Why You DON'T Need "ONE"

How many mentors do you have? Many people swear by their mentors and frequently credit them with much of their success. In this article you will find out not only what to look for in a mentor, but also how to find mentors, and why you should have many instead of just one.

Authored by: David Riklan - ,
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=====================Thursday July 28 2005
Prostata cancer - which treatment is the "correct one"?

Must you know more over the prostate cancer? You receive the last information’s from the research-front. The article is written - that everybody - not only academic people can understand it.

Authored by: Fritz Frei - ,
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=====================Saturday July 16 2005
How To Stop Snoring - 1

As innocent children armed with our trusty toolbox of crayons and markers, we often depicted a snoring person as someone lying in bed with a series of "Z's" casually emerging from a peacefully sleeping body.

Authored by: Anantha Krishnan - July 16,
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=====================Thursday July 14 2005
Nutrition and Metabolism Disorder

What is the relationship between intake of nutrition and metabolism disorder? Is slow metabolism the cause of my overweight? Are there any types of nutrition that can speed it up? Could a pill speed it up?

Authored by: Terje Brooks Ellingsen - July 14, 2005
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=====================Wednesday July 13 2005
Why You Should Burn Body Fat.

You burn your body fat by increasing your metabolism. Sustainable as well as rapid weight loss can be obtained by a balanced diet based on negative calorie foods, low carbs plus exercise.

Authored by: Terje Brooks Ellingsen - July 12, 2005
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=====================Wednesday July 13 2005
Metabolism drug inducted Weight Loss Can Be Effective

You can use a metabolism drug like ephedrine to burn fat pretty fast. Combined with a healthy weight loss program and exercise - it can be the fastest way to fitness. However, be aware of the risks.

Authored by: Terje Brooks Ellingsen - July 12, 2005
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=====================Wednesday July 13 2005
Metabolism drug inducted Weight Loss Can Be Effective

You can use a metabolism drug like ephedrine to burn fat pretty fast. Combined with a healthy weight loss program and exercise - it can be the fastest way to fitness. However, be aware of the risks.

Authored by: Terje Brooks Ellingsen - July 11, 2001
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=====================Wednesday July 13 2005
Nutrition and Metabolism Disorder

Is there anything that affects a metabolism disorder or speed up a slow metabolism? You can burn more fat if you combine a weight loss product and workout in a way that fits you.

Authored by: Terje Brooks Ellingsen - March 20, 2001
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=====================Wednesday July 13 2005
Why you should burn bodyfat.

You burn your body fat by increasing your metabolism. Sustainable though rapid weight loss can be obtained by a balanced diet based on negative calorie foods, low carbs plus exercise.

Authored by: Terje Brooks Ellingsen - July 10, 2001
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=====================Thursday July 7 2005
Glyconutrients: A Well Developed Nutritional Supplement

Unlike other nutritional supplements, glyconutrients provide the monosaccharides recently identified as essential for good human health. Glyconutritionals address the fundamental structure of the body. Rather than trying to chelate out the toxins or add a generic ingredient like argenine to increase blood flow, we are dealing with the body's "garden".

Authored by: Jeffrey OReilly - July 7, 2001
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=====================Wednesday June 29 2005
The Real Skinny on Weight Loss Programs- What doctors and trainers DON'T want you to know!

Doctors and trainers DON'T want you to know about the approach to weight loss and health

Authored by: Greg Ryan - June 24, 2001
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=====================Tuesday June 28 2005
Five easy steps to weight loss

Five easy steps to weight loss dealing with the whys behind the behaviors.

Authored by: Greg Ryan - June 20, 2001
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=====================Saturday June 4 2005
Demystifying Hands On Healing

Here's an article that debunks common myths about hands-on healing, defines what healing actually is and how it really works.

Authored by: Richard Gordon - May 24, 2001
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=====================Thursday May 5 2005
www.Caverta-silagra.com is your comprehensive and safe online pharmacy:In association with www.trustpharma.com supplying generic drugs and formulations to customers around the world

In short, Caverta has revolutionized the way men suffering from Erectile Dysfunction and Impotence can effectively address the problem. Shop for Generic Viagra, Caverta, Silagra, Edegra, Kamagra, Veega, and Meltabs..

Authored by: Generic Viagra, Caverta, Silagra, Edegra, Kamagra, Veega, and Meltabs.. - May 5, 2001
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=====================Monday May 2 2005
A Proven Way That Women Can Quit Drinking Without AA

Alcoholics Anonymous (AA) has helped millions of people recover from alcoholism. For many women, however, AA may not be the best choice when it comes to the difficult task of quitting drinking. The main reason it may not be the best choice is this:

AA is based on the philosophy that self-centeredness is the root of alcoholism. In other words, AA's approach is to instill humility and minimize egotism in its members.

While this method may have been appropriate for white males in the 1940's when AA was founded, it does not meet the very different needs of women. Here's why.

- Women who have a problem with alcohol oftentimes suffer from feelings of guilt and low self-esteem.

- Women already judge and berate themselves mercilessly.

- What women need to recover is to develop a sense of competency in themselves and rebuild their feelings of self-worth.

- Quitting drinking requires overcoming dependencies, forgetting the past and planning for the future.

SELF EMPOWERMENT, NOT HUMILITY, LEADS TO SOBRIETY

I agree that it is necessary for a woman to have humility in order to accept that she has a drinking problem. But taking humility beyond this first step is actually counter productive for the woman alcoholic.

Jean Kirkpatrick, Ph.D., founder of the Women for Sobriety Program (WFS), writes that "to accept humility is absolutely the worst thing that could happen to a woman alcoholic." From long experience Jean understood that for women to overcome feelings of helplessness and powerlessness they must have a program that helps them to rebuild their self-image.

DOES GIVING YOURSELF UP TO A HIGHER POWER WORK FOR YOU?

The main component of AA's program is spirituality. Specifically, they believe that in order to recover, one must surrender one's will to a higher power.

WFS, on the other hand, does not encourage reliance on a higher power or something outside yourself. Women for Sobriety believes that your power must come from within.

THE WOMEN FOR SOBRIETY PROGRAM WORKS

This new, empowering method for women to quit drinking produces concrete results. An interesting study was published in the American Journal of Drug and Alcohol Abuse by L. A. Kaskutas in 1996.

What the study found was that after women became really aware that they had to do something about their drinking, the percentage of women who were sober within 1 year after attending Women for Sobriety meetings was 38%. In contrast, the percentage of women who were sober within 1 year after attending Alcoholics Anonymous meetings was 26%.

WHY HAVEN'T I HEARD OF WFS?

One of the reasons why AA meetings are so prevalent is the fact that one aspect of their spiritual philosophy is a strong emphasis on service. Specifically, AA members are encouraged to attend meetings for life, and be part of a sponsorship program where experienced members assist beginners.

In contrast, because WFS encourages self-sufficiency, it does not promote lifelong attendance at meetings. Also, although WFS does not have a formal sponsorship program, it encourages an informal support structure among the women. A result of this WFS philosophy of leading women away from dependencies is that meetings are not as widely found with the Women for Sobriety Program as they are with AA.

The Women for Sobriety web site does, however, provide support in the form of on-line meetings, chat, and a bulletin board. They also have a large collection of popular books on recovery as well as their own literature for sale. This contrasts with AA meetings where only AA approved literature is allowed.

WFS MEETINGS ENCOURAGE CONVERSATION BETWEEN WOMEN

I like that WFS permits a wide range of meeting topics. And one of the best aspects of the WFS meeting format is that conversation is encouraged whereas AA has a strict "no cross-talk" rule during meetings.

Another difference between WFS and AA is that one-third of WFS members also attend AA meetings because they need more frequent meetings to stay sober and they like the fellowship and support. Women for Sobriety is open to this approach and, in fact, states that their Program "can be used with or without AA."

AA, however, tends to discourage attendance at alternative programs. This can be seen through some of the wording in the introductory portion of the meeting where it is stated, "rarely have we seen a person fail who has thoroughly followed our path," and, later: "many of us thought we could find an easier, softer way. But we could not."

WOMEN'S REACTIONS AFTER ATTENDING THEIR FIRST WFS MEETING

Power comes from looking forward not back. It is very important for women to have a positive, proactive force supporting them when it comes to quitting drinking. This is different than the AA approach of focusing on negative memories of the past to prevent drinking in the future.

A classic example of this is I have had many women come to my Women for Sobriety group and tell me that after hearing a person's drinking story at an AA speaker meeting, they felt so badly when leaving the meeting that they just wanted to go out and drink. In contrast, many women share with me that they feel positive and hopeful for the future when they get out of our WFS meeting.

WHERE YOU CAN LEARN MORE

If you are curious about learning more about the Women for Sobriety Program, click on the link I've provided below. There you will find some resources that I have put together for you. Some of these resources include:

- Statistics on reasons why women like or dislike WFS and AA - Specific details about the entire Women for Sobriety Program - A revealing book describing the AA Program from a woman's perspective - Why the Women for Sobriety Program may not be for you

http://www.ajpip.com/addictions/site_map.htm

AA has been responsible for helping women get and remain sober for many years and I applaud their efforts. However, I spent 3 years in and out of AA at the beginning of my sobriety and I was never able to get my heart into the program.

During that 3 years I purchased and read all the WFS literature and finally engaged the help of a private therapist. When I finally got empowered enough to start a WFS meeting in my area, my ability to stay sober became permanent.

I DID IT, YOU CAN DO IT TOO!

I have been sober for 8 years now. I attribute my continuous sobriety to several things that the WFS Program revealed to me:

- The importance of getting to know myself and the reasons why I drank - How to develop a lasting positive self-image - The power was within me to pursue my true interests - That long-term sobriety is possible with the support of like-minded women in my WFS group

About the Author

Jeannie Long now enjoys 8 years of continuous sobriety. She leads a weekly support group for women using the Women for Sobriety Program.

She helps women achieve better physical and mental health through her health related web sites and newsletters.

To read about the subjects covered in Jeannie's Commit to Recovery newsletter, click on the following link: http://www.ajpip.com/addictions/anopi/dir/jncrb.htm

Examines the differences between the programs of AA and Women for Sobriety. Explains why women need a different program than men due to their unique emotional needs when it comes to quitting alcohol and other addictions.

Authored by: Jeannie Long - ,
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=====================Sunday April 24 2005
Dandruff is one of those conditions that is infinitely more threatening to your self-confidence than it is to your health, but, for the 50,000,000 people who suffer from it,it is an upsetting problem nonetheless. Those apparently harmless white flakes that drift on to the shoulders of that gorgeous black dress, or that perfectly tailored suit, can have a huge impact upon the confidence of the sufferer,who can wonder why they bothered getting dressed up in the first place.Dandruff is a completely natural body function – the shedding of skin cells, which happens all over our bodies, every day – gone slightly askew.

Dandruff is one of those conditions that is infinitely more threatening to your self-confidence than it is to your health, but, for the 50,000,000 people who suffer from it,it is an upsetting problem nonetheless. Those apparently harmless white flakes that drift on to the shoulders of that gorgeous black dress, or that perfectly tailored suit, can have a huge impact upon the confidence of the sufferer,who can wonder why they bothered getting dressed up in the first place.Dandruff is a completely natural body function – the shedding of skin cells, which happens all over our bodies, every day – gone slightly askew.

Authored by: Anantha Krishnan - ,
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=====================Thursday April 21 2005
The Power of Simplicity in Holistic Living

What does it take to live life holistically?

It definitely does not require a degree from well known university, a high paying job or huge bank balance. Holistic living has nothing to do with all that!

Holistic living simply means…..

1) To enjoy positive health and wellness with physical body
2) To have sharp and alert mind
3) To have positive emotions such as Zest, Love, Joy
4) To be aware spiritually

Holistic living is all about being human! More and more human!! http://www.premnirmal.com/the-power-of-simplicity-in-holistic-living.htm

The effect of Negative

Majority of people who have had too many negative experiences in life get stuck with the negative polarity. So, in such cases where negative polarity is dominant in human experience, living holistically does take commitment, practice with patience and clear intention to create balance and evolve wholeness consciously.

Holistic living is to emphasize the positive in all dimensions. To begin with, create wholeness in the grosser trio of Body-Mind-Emotions. Once these grosser dimensions are brought in a state of balance, then we can actualize the more subtle dimensions.

The effect of Positive

A simple practice like smiling more often can have profound impact on our personality.Smiling is one of the natural and simplest things we can do. It doesn’t cost anything! Scientific studies have shown the uplifting effects on the mind and emotions from a simple smile.

Conscious attention on the breath is another simple practice. It is such simple practices as these that can create balance between the negative and positive polarities. By being diligent in the practice of life affirmative techniques, we can make a profound shift in our state of being.

The effect of Kriya

Practice “Tatwa Breathing” (25 connected breaths) or “Elemental Breathing” consciously. Start it with a couple of deep breaths. Now start with four short breaths and end with a long breath. This makes the train of five connected breaths. Repeat such train five times and you have completed “Elemental breathing”. (All 25 breaths should be connected without stopping in between). Tatwa breathing is based on the fact that our body is made of five tatwas or elements namely Earth, Water, Fire, Air and Space. Once these five elements are balanced within our body, we experience wellness! It is such a simple practice which does not need any cassette or gadget for practicing. Also, breathing in such simple way does not even cost you anything! You do not need to travel to attend any group for practicing this Kriya. For next few days, simply focus on the practice of this simple Kriya. Also focus on simplicity with regards to your holistic lifestyle.

Practice Kriya regularly. It takes less than half a minute to practice it. You do not have to make any noise while practicing it. Nobody will know except you about it! You can do it standing, sitting or sleeping positions. You can repeat it every hour or anytime you feel you are drifting into negative habit patterns.

The effect of Meditation

Once you practice Kriya which prepares the background, it naturally throws you in a space of non-thinking, called meditation. http://www.premnirmal.com/shop.htm It creates the high levels of Prana in your body-brain system that makes it easier for you to be aware of your breath and your thoughts simultaneously. You can easily get the knack of meditation when you do this Kriya. Simply remain silent after doing Kriya, and keep your attention on your natural breathing process. Simultaneously keep witnessing your thoughts. You will experience very low levels of thought traffic as in high Prana state thoughts can not linger for long. Even if the No-thought state remains just for few seconds, you will experience the surge of energy and vitality, bringing back the positive qualities of Zest, love and joy!

Half a minute of Kriya and five to ten minutes of Meditation can be very refreshing during hectic working days, if you plan for these mini breaks in your work schedule. You can make it a habit of practicing it consciously before lunch, before tea or before starting a meeting. It has the power to zoom up your personal effectiveness. It is bound to reflect in work quality and productivity going up with effortless ease! This is one of the easiest ways to manage your stress too!

Through your commitment to practice of Kriya and Meditation, http://www.premnirmal.com/scofmed.htm which is to focus in emphasizing the positive, you will increase balance. That balance is the basis of wholeness and fulfillment. What begins as a simple balancing technique can become a powerful tool for life transformation.

Author’s Bio
Prem Nirmal, http://www.premnirmal.com/about.htm a postgraduate in Cybernetics has done extensive research in the areas of Stress Management, Intuition development, Aura Reading and Meditation Therapy. He is the visiting faculty to various Management Institutes & professional keynote speaker for many social events. He has wide experience in Personal Counseling, Consultancy and Training and has deep insights in human behavior and body-mind healing.

Authored by: Prem Nirmal - ,
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=====================Monday April 18 2005
Purchase Discount Contacts Online and Save!

Purchase Discount Contacts Online and Save!

Authored by: Brad Triggs - April 18, 2001
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=====================Thursday March 31 2005
How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off

As you may have already experienced, figuring out how to choose a good quality vitamin and mineral supplement can be a confusing and time consuming task.

The purpose of this article is to look at several important factors that you should consider when looking for a good quality vitamin and mineral supplement and to provide you with resources where you can learn more.

CONSIDERATION #1: ABSORPTION Here is one of the first questions you should keep in mind:

Will the ingredients in the vitamin and mineral supplement you are considering actually be absorbed by your body?

There are many steps that the ingredients in your vitamin and mineral supplement (referred to as supplement from now on) have to go through in order to make it all the way through your digestive tract, into your blood stream and ultimately to the location where your body can use them.

It's a complex process and there are many opportunities for the process to not go quite right and prevent your supplement ingredients from getting to where they are supposed to. Let's look at some factors that can affect the journey your supplement takes and also affect how well your body can absorb a supplement's ingredients.

WHAT IS BIOAVAILABILITY? Bioavailability is the degree to which a nutrient is available to the body for use. More specifically, for a nutrient to be bioavailable it must be within physical proximity to the cell so the cell can use it. Also, for a nutrient to be bioavailable it has to be dissolved in some sort of solution so that the nutrient can be transported across the cell membrane.

From a non biochemistry perspective, here's a simple way to picture what needs to happen; the nutrient has to make it all the way from your mouth to the cell and be in a form the cell can use.

For bioavailability to occur, certain things have to happen once you put that supplement into your mouth. Here are two of those processes. One is dissolution which refers to how fast a supplement dissolves. An example to help you picture this process would be taking some sugar, putting it in a glass of water and stirring it with a spoon until the sugar disappears.

Another process is disintegration. This is similar to dissolution only disintegration refers to how fast the capsule or tablet breaks into smaller pieces so that the dissolution process can take place.

HOW TO TELL IF YOUR SUPPLEMENT WILL DISSOLVE So how in the world are you going to be able to tell if the supplement you are considering does all this dissolution and disintegration stuff? Fortunately, it's pretty straight forward to figure out. A good way to know that your supplement is meeting these standards is to make sure there is some sort of "USP" designation on the label of the product.

USP refers to U.S. Pharmacopeia, an organization that was established to create state-of-the-art standards to ensure the quality of medicines that humans use. This includes vitamin and mineral supplements.

An example of the kind of USP designation that you want to look for on the label of a product you are considering would be something like, "this product conforms to the USPXXVII requirements for disintegration and dissolution".

WHAT CHELATION DOES Chelation is very important when it comes to making sure that the minerals in your supplement are bioavailable. Chelation refers to a process that increases the absorption of minerals such as chromium, copper, iron, magnesium, manganese, molybdenum and zinc.

It can be hard to get minerals all the way to that bioavailable state that was discussed earlier. Chelation involves wrapping the mineral in an amino acid so that the body can more easily absorb it. This can improve the absorption of some minerals from only 10% absorption for a non chelated mineral to 45% and more for a chelated mineral.

So when you are looking at the label of a vitamin supplement and you find a trace mineral such as manganese as one of the ingredients, you want to see something like "Manganese (as Manganese Chelate)" on the label. This indicates that the manganese mineral has been chelated.

WHAT CAN HAPPEN IF YOU PICK THE WRONG SUPPLEMENT If the vitamin supplement you are considering doesn't meet the standards discussed above, it can pass right through your body and do you no good at all.

To give you an example of this, I have actually seen a photo of an x-ray taken of a person's colon area with the vertebrae of their backbone off to one side. In this photo I could clearly see two supplement tablets, still intact, looking like they had just come out of the bottle. These supplement tablets were poorly made, never disintegrated and would soon end up in the toilet.

Photos like these are a graphic illustration of the fact that just because you swallow your vitamin supplement doesn't mean your body is going to be able to use it.

ARE YOU WASTING YOUR MONEY? With this in mind, let's look at this useless, undissolved supplement from a another perspective; a financial one. Let's say you find a great deal on a supplement and start taking it. We'll call it Supplement X. Let's also say this Supplement X costs $20 for a sixty day supply.

You think you've found a great deal, however what if it turns out that your Supplement X has been poorly manufactured and is only 10% bio available. What this means is that your body will be only able to use $2 worth of this supplement ($20 times 10%).

And what happened to the other $18 you paid for the supplement? It went right through your body, that's what. Looking at it another way, you paid $20 for your sixty day supplement supply yet ended up completely wasting 90% of that $20 you spent. You literally flushed $18 right down the toilet.

Just like everything else in life, there is no free lunch. When it comes to choosing a supplement, don't be cheap. Do your homework and find a good quality supplement that your body can actually use.

OTHER FACTORS TO CONSIDER - Are the health benefit claims being made by the supplement company provable?

Vitamin supplement companies may claim that their product will do certain things or that the way they put their product together or package it will create a particular health benefit. This claim may very well be true but the only thing that matters is have they proven it. Are there proven health benefits from taking their supplement? In other words, have there been clinical trials that prove the health benefit claims?

- Is the supplement you are considering safe to consume?

Just because the supplement is in a bottle, the bottle has a fancy label and it looks like it comes from a big company doesn't mean the ingredients in the supplement are pure and safe. There can be many substances in that capsule that can have an immediate harmful effect as well as a harmful effect over the long term.

WHERE YOU CAN LEARN MORE Specific details on health benefit claims and whether or not the supplement you are considering is safe to consume are beyond the scope of this article.

However, if you would like to learn more about these health benefit and safety subjects, details on these topics can be found on web pages that I have provided a link to below.

http://www.ajpip.com/vitamin_supplements/res/ind.htm

On these vitamin resources pages you will also find:

- Organizations that can help you figure out what kinds of vitamins, minerals and other supplements may be right for you - Where you can get unbiased evaluations on the product you are considering - Some more interesting facts on absorption - Surprising information on colloidal minerals

FINAL THOUGHTS If you have gotten to the point where you are looking for a vitamin and mineral supplement to take, congratulations. You have taken a positive step towards improving your health and taking better care of your body.

However, make sure to continue that commitment to yourself by doing your homework and making sure that you choose a good quality supplement. It makes no sense to go that far then end up wasting your money on something that your body can't even use.

- Andy Long

About the Author:

After years of extreme fatigue, severe digestion problems and frequent sickness, Andy Long now enjoys energy levels that allow him to windsurf in 30 mph winds for 3-4 hours at a time.

He now shares with others what he did to completely regain his health through his health related web sites and newsletter.

Note: Learn about a device that will tell you the antioxidant levels in your body just by scanning your hand. http://www.splinfo.com

Tips on what to look for when choosing a vitamin and mineral supplement to ensure that you will be getting a good quality product at a fair price that actually works. Includes how to spot bogus health claims and get unbiased product evaluations.

Authored by: Andy Long - March 31, 2001
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=====================Friday December 17 2004
Explains what the real cause of acne is.

Explains what the real cause of acne is.

Authored by: Houa Yang - December 17, 2001
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=====================Sunday November 14 2004
Dr. William Parsons' "Eating for Health, Happiness and Successful Weight Control" is not a restrictive diet that has you counting calories or carbs. You don't starve yourself and eliminate all the foods that you enjoy most. This is a way of eating that will promote weight loss, improve your health and increase your enjoyment of food!

Dr. William Parsons' "Eating for Health, Happiness and Successful Weight Control" is not a restrictive diet that has you counting calories or carbs. You don't starve yourself and eliminate all the foods that you enjoy most. This is a way of eating that will promote weight loss, improve your health and increase your enjoyment of food!

Authored by: Mark Bradley - November 13, 2001
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=====================Tuesday October 19 2004
The effects of body pH on levels of energy

How the pH in your body can negatively effect your energy levels and what you can do about it. Includes a way you can easily measure your own pH and simple steps you can take to improve your pH. Acid and Alkaline food lists provided also.

Authored by: Andy Long - ,
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=====================Sunday June 13 2004
A thought provoking insight into one of the most difficult steps in creating all the things in your life that you desire. Most people will fail because they do not know about this most important part of the manifesting process. I will give you this missing piece of your puzzle.

A thought provoking insight into one of the most difficult steps in creating all the things in your life that you desire. Most people will fail because they do not know about this most important part of the manifesting process. I will give you this missing piece of your puzzle.

Authored by: Roy Klienwachter - June 11, 2001
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=====================Thursday May 27 2004
How a Low Carb Lifestyle Can Help Your Entire Family

Learn how the benefits of and how to get your entire family on a low carb diet. From the youngest child to the eldest senior citizen, now all members of the household can get the health and weight management benefits of a Low Carb Lifestyle.

Authored by: Henri Schauffler - January 1, 2001
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=====================Tuesday May 18 2004
How to Learn More About Low Carb Living Without Getting Bored

Learn a little bit more each day to keep your low carb diet on track. Part of keeping ourselves motivated to get through binge urges and plateaus involves staying motivated. Learn how to get a little info each day on Low Carb Living to keep going.

Authored by: Henri Schauffler - January 1, 2001
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=====================Monday April 26 2004
How to Live a Low Carb Lifestyle

It's just not as simple as they say - "14 day induction plans" will not lead to lasting weight loss. This article will introduce you to a system that will help you get the tools needed to develop low carb, fat burning metabolizm - for life!

Authored by: Henri Schauffler - April 26, 2001
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=====================Thursday April 22 2004
Top 10 Reasons Why Low Carb Dieters Can Get Fatter and Fatter

If you don’t do it right, Low Carb can turn into a big health risk and eventually make one actually gain weigth! Low carb adherents can use this "Top Ten" list to avoid the pitfalls of low carb dieting and achieve total success.

Authored by: Henri Schauffler - April 22, 2001
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=====================Tuesday March 16 2004
Discount Plans and Health Insurance

The SMART consumer group educates people about financial management and money saving techniques. This article shows how to save money by using a discount plan along with traditional health insurance to ensure maximum savings.

Authored by: Rod Taverna - December 19, 1999
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=====================Thursday October 16 2003
Don't you just hate depending on prescription medicine to control your Seborrheic Dermatitis? I did! When I was first diagnosed with Seborrheic Dermatitis five years ago I was relieved to finally find out what I had.

Don't you just hate depending on prescription medicine to control your Seborrheic Dermatitis? I did! When I was first diagnosed with Seborrheic Dermatitis five years ago I was relieved to finally find out what I had.

Authored by: Tameka Norris - September 3, 2001
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=====================Wednesday July 23 2003
This article provides a dramatic example of the need to carefully your medication with your physician during each office visit. A list of questions is provided to help you fully understand the need for medication, as well as it's proper use.

This article provides a dramatic example of the need to carefully your medication with your physician during each office visit. A list of questions is provided to help you fully understand the need for medication, as well as it's proper use.

Authored by: Brent Aleshire - ,
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=====================Sunday July 6 2003
"Toxic Chemicals and Childhood Illnesses"

This article exposes the danger of common household products to your family.

Authored by: Don Lewin - July 3, 2001
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=====================Tuesday February 18 2003
Learn To Accept and Then Conquer Your Fear Of Failure

Learn why nearly every great success story is actually a great failure story. You can have unlimited success if you let go of your fear of failing.

Authored by: Arthur Gueli - 12,
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=====================Tuesday December 31 2002
Wouldn't it be nice to know a common pattern to all success? To this end, the Armenian philosopher George Gurdjieff presented the "Law of Octaves" as a universal law. According to this law, every process we undertake is on either an ascending octave, which is helping us to progress, or a descending octave, which is causing us to regress. And within the flow of each octave, there are periods of movement followed by periods of rest, which are called "intervals."

This is particularly relevant to living your true purpose, because it explains why people often fall short of realizing their dreams.

Wouldn't it be nice to know a common pattern to all success? To this end, the Armenian philosopher George Gurdjieff presented the "Law of Octaves" as a universal law. According to this law, every process we undertake is on either an ascending octave, which is helping us to progress, or a descending octave, which is causing us to regress. And within the flow of each octave, there are periods of movement followed by periods of rest, which are called "intervals."

This is particularly relevant to living your true purpose, because it explains why people often fall short of realizing their dreams.

Authored by: Phillip Mountrose - August 7, 2001
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=====================Friday July 5 2002
A View from the Top: Christine Heires

Christine shares some of her background in Europe and how she came to be the owner of the women's weight loss clinic, Slender World.

Authored by: James T. Heires - May 1, 2001
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=====================Tuesday June 18 2002
What You Need to Know about Complying with HIPAA

HIPAA - the Health Insurance Portability and Accountability Act - is a federal law developed, in part, to define and regulate the use of healthcare information in the United States. Entities that provide, pay for or supply health services, medications or equipment, as well as their business partners and vendors, are affected by this new set of regulations. This article summarizes the work that needs to be done to meet requirements necessary to become HIPAA compliant.

Authored by: Jim Cavagnaro - December , 2001
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=====================Thursday May 17 2001
Muscle Pain and How to Relieve it

The single biggest cause of pain in the body is directly related to muscles. Chronic muscle tension interferes with circulation, muscle nutrition and waste product elimination. The cycle must be broken or the pain will continue.

Authored by: Jeffrey T. Maehr, D.C. - ,
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=====================Sunday March 4 2001
Complementary Therapy for Dogs

Complementary therapy for dogs by using herbs, aromatherapy and other natural substance.

Authored by: Sevi Kay - Complementary Therapy for Dogs - January 31, 2001
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=====================Wednesday February 7 2001
The Database Of Kinesiology

A searchable interactive database of practitioners of diagnostic kinesiology, related organizations, websites, and resources.

Authored by: Kinesiologists United - December 1, 2000
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=====================Tuesday December 19 2000
Puearia mirifica Herbal - HRT Hormone Replacement Therapy for hormone imbalance person

Pueraria mirifica Hormone Replacement Therapy (HRT) Aging Problems - . Most women are very concerned about aging, particularly, the effects brought about by the aging process. For the average women, menstruation cycles end at 48-50 years of age when the reproductive system stops or slows down functioning. The body experiences dramatic changes due to lower estrogen levels: the body's systems and its functions begin to decelerate and the immune system weakens, accordingly menopausal women will usually experience both psychological and physiological changes

Authored by: Dr. Wichai C. : Researcher of Pueraria mirifica herbal - December 18, 2000
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=====================Monday December 18 2000
Pueraria mirifica

Hormone Replacement Therapy (HRT) Aging Problems - . Most women are very concerned about aging, particularly, the effects brought about by the aging process. For the average women, menstruation cycles end at 48-50 years of age when the reproductive system stops or slows down functioning. The body experiences dramatic changes due to lower estrogen levels: the body's systems and its functions begin to decelerate and the immune system weakens, accordingly menopausal women will usually experience both psychological and physiological changes.

Authored by: Dr. Wichai C. : Researcher of Pueraria mirifica herbal - January 6, 1992
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=====================Wednesday December 6 2000
Wave goodbye to sags, bags, wrinkles and always feeling tired. Leave the fear of looking old behind you. Welcome in a new firm supple body, clear skin, thick healthy hair strong nails and an aptitude for life.

Wave goodbye to sags, bags, wrinkles and always feeling tired. Leave the fear of looking old behind you. Welcome in a new firm supple body, clear skin, thick healthy hair strong nails and an aptitude for life.

Authored by: Tiina Saare - December 5,
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=====================Saturday November 11 2000
Chlorella Gem of the Orient page 1

Chlorella benefits on health

Authored by: Lee DeHaan - September ,
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=====================Saturday November 11 2000
Medical Research of Chlorella

As a practicing physician and president of the Anti-Aging Research Institute, I have the opportunity lo investigate and evaluate many nutritional products. A few years ago, I was introduced to chlorella. As I began to investigate, I found out that chlorella is the largest selling food supplement in Japan.

Authored by: Lee DeHaan - September 1,
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=====================Saturday November 11 2000
Brown Recluse Spider Bite

The following pictures are of a Brown Recluse spider bite from three days after the Brown Recluse Spider bite to now. I will continue to update this file until it is finally healed. I did not go to a doctor and received no medication. I treated the Brown Recluse Spider wound by taking Chlorella in heavy amounts 15 (250mg) tablets, three times per day which is what I am still taking.

Authored by: Lee DeHaan - October 1,
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=====================Saturday November 11 2000
Chlorella Health and Nutrition Information: 100% Pure Chlorella Tablets. Chlorella Is Powerful Nutriceutical.

hlorella has an unusually high content of chlorophyll which gives chlorella its characteristic deep emerald-green color. Chlorella is also rich in protein, vitamins, minerals,

Authored by: Lee DeHaan - November 1,
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=====================Monday October 30 2000
Aromatherapy For Seniors

This is an informative article that was published in the May/June 2000 issue of Herbs for Health magazine. It explains what aromatherapy is and many ways for seniors as wells as others, to implement and enjoy aromatherapy. Many recipes are included.

Authored by: Susan Stewart - May 1, 1999
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=====================Thursday September 7 2000
On Top of Stress™: How to Beat Stress Before it Beats You

Stress has increased dramatically as a reason why today's employees are missing work – almost tripling since 1995. This article – by stress expert and life skills coach Sheryl Grimme – shows how to master it.

Authored by: Sheryl Grimme, Vice President, GHR Training Solutions - March 1, 1999
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=====================Tuesday August 15 2000
How to Get More Bang Out of Your Energy Buck

This article shows a simple technique for managing your mental and physical energy, so you can feel more energetic throughout the day. The technique can be used without interrupting your normal busy schedule.

Authored by: Jay Tyler, Author - August 15, 1999
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=====================Sunday August 13 2000
For The Love of Dogs

Local company creates organic biscuit and aromatherapy line for canines

Authored by: C. Nardone - August 9,
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=====================Sunday August 13 2000
Natural Dog Care

This forum is for all dog lovers that have questions about dog training, holistic dog care, natural remedies for dogs or to share their ideas and stories with the rest of us.

Authored by: Sevi Kay - May 9,
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=====================Tuesday June 20 2000
Assessing the New Federalism State Database

As responsibility for policies in many areas shifts from the federal to the state level, it is important that information on state policies and conditions be widely available. Therefore the Urban Institute's Assessing the New Federalism project has gathered information from a variety of sources, which can be used to compare states with each other or with the nation as a whole, to track trends over time, or to analyze relationships among different state characteristics.

Authored by: Assessing the New Federalism - January 4, 1999
Available Formats: HTML, SEARCHABLE DATABASE ONLINE
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=====================Thursday May 18 2000
Wellness Newsletter - A monthly newsletter dedicated to improving your health.

Wellness Pays! Whether you are in the wellness field or just run a business where you want to encourage your employees health, a well-written newsletter is an ideal way to communicate. We provide practitioners, retailers, and corporations with wellness information customized to thir needs to educate individuals on health. We are an independent educational publishing company and can provide internet content as well as written materials.

Authored by: Wendy White, RNC - May 1, 1999
Available Formats: HTML, RTF, ASCII TEXT, WORD FOR WINDOWS, ACROBAT, BY MAIL
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=====================Sunday October 31 1999
Managing Burnout with Holistic Mindbody Tools

Burnout often goes undetected until the moment of true breakdown. This article presents tools of awareness for employers/employees allowing them to see and manage low levels of stress, thereby avoiding burnout & stress related disease. There are 4 components including insight awareness tools to manage thoughts, emotions & body communications, mental biofeedback, high level nutrition for optimum health & performance, as well as interactive self-hypnosis to program the mind for goal achievement, as well as cut back on negative programming. Includes insights on increasing levels of creativity, concentration and memory enhancement.

Authored by: Elizabeth Bohorquez, RN, SRN, CPH, President, Sarasota Hypnosis Institute - June 11, 1998
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=====================Tuesday October 12 1999
Introduction to Natural Health Care

An herbalist recommends a root to stimulate the immune system. An aromatherapist diffuses an essential oil to improve mood. A Chinese physician inserts a needle and a chiropractor manipulates a joint. What do these diverse practitioners have in common? They are all practicing traditional (sometimes incorrectly referred to as

Authored by: Dr. Duane Weed - October 8, 1999
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=====================Saturday October 9 1999
P.O.S. Complete Hair Salon Management Software

A salon owner developed this software package for his salon so that he could be assured that his salon would run smoothly when he was not present. His personal qualifications include a BA in Business Finance, 5-years data management experience, and currently employed as a DBA of a major pharmacy management company. The application was written primarily in Alpha 5 X-Basic, the most powerful database language available on the market, with additional reports generated using Seagate Crystal Reports®, the

Authored by: Gregory Hart - October 9, 1999
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=====================Thursday September 23 1999
The Personal Concerns Inventory & One World Now! Discussion Groups

One World Now !Your free interactive gateway to our highly focused problem solving discussion groups. Communicate with others who share your personal concernsMillions of others share your concerns. You can . . . Change your Life . . . Right Now! First, complete the Personal Concerns Inventory and identify your primary personal concerns. Your second step is to do one thing to resolve your concerns It may be as simple as Joining

Authored by: Dr. Ray Mulry - September 21, 1999
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=====================Wednesday September 15 1999
LaCrista Natural Skin Care to Help Grant-A-Wish Foundation

LaCrista has developed a new web page to promote healthy skin care. Another means of giving back to society will be to donate a portion of their Internet sales to the Grant-A-Wish Foundation. The Foundation supports the children with life-threatening disseases. Grant-A-Wish also helps to support the child's families as well in their very trying times.

Authored by: Budge Collinson/ Vice President - September 15, 1999
Available Formats: HTML
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=====================Thursday September 2 1999
How To Save a Million Dollars in Flooring

This speech was ranked number one at the ASHE convention in Denver in July, 1998 over the opening and closing keynote speakers. Ms. Barnes is a certified facility manager and architect who studies the use of flooring in large health care institutions and found that flooring choices were being made on the wrong methodology. She also found that with simple and small decision changes, that millions of dollars can be saved over the life of the facility. This speech is available in hard copy, powerpoint version, and audio version.

Authored by: Suzanne R. Barnes, AIA., CFM - ,
Available Formats: BY MAIL
Charge for this document - $US$299.00
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=====================Thursday July 29 1999
Relax Your Jaw: The Feldenkrais Method®

How do your mouth and jaw feel right now? How do you feel when you turn your head? On a scale of 1-100, with 1 being the most relaxed, pick a number for how you feel right now. This article guides you through steps to relax your jaw now and from now on. Introduction to the Feldenkrais Method®.

Authored by: Leya Aum, MA, MFT, MFCC, Psychotherapist and Therapist of Feldenkrais Method, Bowen Technique and Jin Shin Jyutsu - July 29, 1999
Available Formats: HTML
Charge for this document - $No Charge.00
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=====================Thursday July 29 1999
A Pathway to Excellence: The Feldenkrais Method

Give a few minutes attention to the health and comfort of your back and neck. Guided instructions are online. Learn to turn farther, using less effort. After you do a Feldenkrais Awareness Through Movement® lesson, your brain and body are better integrated. You can do anything you want to do with greater ease.

Authored by: Leya Aum, MA, MFT, MFCC, Psychotherapist and Therapist of Feldenkrais Method, Bowen Technique and Jin Shin Jyutsu - July 29, 1999
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=====================Monday July 26 1999
Green Valley Aromatherapy Newsletter

Company newsletter issued quarterly and available online. Useful information on products, product uses, news about aromatherapy.

Authored by: Emma Payton - May , 1999
Available Formats: HTML, BY MAIL
Charge for this document - $no charge.00
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=====================Tuesday July 20 1999
Are Private Labeled Health Plans athe Future of the Managed Care Contract

The future of managed care may lie in the development of private labeled community health insurance plans, also known as community health plans. In this case study, Mike W. Smith, president of AXIS Management Group, addresses how to private label a health insurance plan and the benefits and pitfalls of developing such managed care integrated delivery system

Authored by: Mike W. Smith, President and CEO - January 31, 1999
Available Formats: HTML
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=====================Tuesday June 22 1999
Liu Center for Pulmonary Hypertension

Overview of pulmonary hypertension , PPH and SPH, with links to articles and study protocols

Authored by: Ronald J. Oudiz, MD, FACC; Asst . Prof. of Medicine, UCLA School of Medicine - January 1, 1995
Available Formats: HTML
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=====================Friday June 4 1999
Medical Promotion

This site shows products designed to enhance health fairs, eap programs, ambulance gifts for children, youth marketing and health screenings. Pricing tends to be lower than other sources.

Authored by: Kent R. Mills - June 4, 1999
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=====================Monday May 31 1999
Consumers Review Nutritional Supplements, Vitamins, And Herbs.

A comprehensive database of unbiased reviews of nutritional supplements provided by consumers who have no vested interest in the nutritional supplement industry. You will be able to read about hundreds of first hand experiences with nutritional supplements, vitamins, and herbs. Now you will know what works before you buy it.

Authored by: Lee Fenchal - May 22, 1999
Available Formats: HTML
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=====================Wednesday May 26 1999
Transforming Hospitals into Knowledge Management Centres

Healthcare Knowledge Management Centres within hospital care centres. Presentation by Dr. Howard Eisenberg to Ontario Hospital Association.

Authored by: Howard Eisenberg, President - March 25, 1999
Available Formats: HTML
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=====================Saturday May 15 1999
Ohio Lifts Ephedra Ban

Ephedra is a powerful herb that has been used in Chinese medicine for at least 5,000 years. The Chinese used ephedra for asthma, and also as a natural decongestant and antihistamine. Many herbalists in the West have likewise discovered its benefits and ephedra has become a very popular ingredient in herbal combinations for allergies and hay fever. Since it also has a thermogenic effect on the body (increases metabolic rate and slightly raises body temperature), ephedra has also proven to be a very effective aid for weight management. The thermogenic action of ephedra is responsible for the herb's PR (Public Relations) problem. One of the side-effects of thermogenesis is an increased pulse rate and a slight elevation in blood pressure. Ephedra is therefore not recommended for people with high blood pressure, heart problems or hyperthyroidism. However, when used correctly, ephedra is safe and effective and it is this author's opinion that it should continue to be made available to the public.

Authored by: Dr. J. Duane Weed - March 17, 1999
Available Formats: HTML
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=====================Monday May 3 1999
Life Blends Newsletter - Weekly education on Aromatherapy and pure essential oils

Weekly E-mail Newsletter - Find out what's new at Life Blends and in the world of aromatherapy. A good way to stay up to date. Be eligible for our monthly give-aways - Every month we will be giving away Life Blends Products and Gift Baskets. Subscribe with Life Blends and you will be automatically entered into the draw each month. Discounts on Special Items - As a member of Life Blends you will be able to take advantage of special products and discount offers. Receive the Life Blends Catalog with free samples when you subscribe - We will send you our Catalog and free samples of our products to try. To take advantage of this you will need to supply us with a postal address.

Authored by: Sheila Ballard (President) & Craig Grimston (Vice President) - April 10, 1999
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=====================Monday May 3 1999
Life Blends Newsletter - Weekly education on Aromatherapy and pure essential oils

Weekly E-mail Newsletter - Find out what's new at Life Blends and in the world of aromatherapy. A good way to stay up to date. Be eligible for our monthly give-aways - Every month we will be giving away Life Blends Products and Gift Baskets. Subscribe with Life Blends and you will be automatically entered into the draw each month. Discounts on Special Items - As a member of Life Blends you will be able to take advantage of special products and discount offers. Receive the Life Blends Catalog with free samples when you subscribe - We will send you our Catalog and free samples of our products to try. To take advantage of this you will need to supply us with a postal address.

Authored by: Sheila Ballard (President) & Craig Grimston (Vice President) - April 10, 1999
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=====================Sunday April 11 1999
Visiting Nurse Association of Colorado Springs

The Visitintg Nurse Association (VNA) of Colorado Springs is a nonprofit agency that belongs to the community. The VNA offers a full continuum of health care from birth to hospice with 7-days-per-week, 24-hours-per-day availability.

Authored by: Diana L. Mayo VNA Webmaster - April 1, 1999
Available Formats: HTML
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=====================Sunday April 4 1999
Aromatherapy Articles and Newsletters by It’s My Nature

Informative aromatherapy articles and newsletters featuring different herbs. Excellent resource for those interested in herbs and aromatherapy.

Authored by: Susan Stewart/Vicki Witten, Owners - ,
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=====================Tuesday March 30 1999
First childbirth Tutorial in web help format written by a homemaker and midwife's advocate - Birth Ways for New Mothers and Fathers, available for download at http://www.motherhealth.com

Birth Ways for New Mothers and Fathers, a tutorial for new birthing families available at motherhealth.com San Jose, CA (March 24, 1999) MotherHealth.com today announced the first childbirth tutorial in WebHelp format, full-packed with healing ways on birthing ways, mother care and newborn care for new mothers and fathers. The Birth Ways Tutorial for New Mothers and Fathers can be downloaded online at motherhealth.com and can be opened using either Netscaper Navigator or Microsoft Explorer. It offers many healing ways on mother and baby care and pregnancy care in easy navigation and webhelp format. It does not replace childbirth classes or advice from care givers but it provides additional medium for birthing families to learn about their pregnancies and their bodies toward a family-centered health care. With more than 40 topics, Birth Ways for New Mothers and Fathers, deals with the many ways of maintaining natural and normal childbirth from the wisdom of mothers and midwives. With excellent feedback from various childbirth professionals such as Robin Lim, author and Pat Sunnenstuhl, CNM who find the childbirth tutorial to be dynamic and loaded with important information to birthing families, more and more women are saying that the information that comes with the tutorial are so important during their childbearing years. While there are a number of web sites offering similar information, the tuturial brings all the essentials in maintaining normal and natural birth with the dynamic linking and format in webhelp form. The author, Connie Dello Buono, is a childbirth educator and mother of two natural born children who believes that the more the mother knows about her body and her baby, the more she becomes aware of her choices in mothering and the many ways of coping with birth and caring for her newborn. The motherhealth.com web site offers information on other resources that first-time mothers and fathers need to know and other healing ways about childbirth, mother care and newborn care. Birth Ways for New Mothers and Fathers, is a pioneering product of motherhealth.com, a company based in San Jose California. Please contact Connie Dello Buono at 408-225-7096 or email her at connie@motherhealth.com for more information.

Authored by: Connie Dello Buono - March 24, 1999
Available Formats: HTML
Charge for this document - US$$10.00
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=====================Sunday March 21 1999
Natural Resources Health and Fitness Self-Help Website

Article and self-help reports on wholistic health and fitness, designed to provide true health facts and research information to help with making sound decisions about personal health care.

Authored by: Dr. Jeffrey T. Maehr, D.C. - January 1, 1999
Available Formats: HTML, ASCII TEXT
Charge for this document - US$FREE to US$9.95
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=====================Sunday March 21 1999
RADON GAS!! THIS SILENT KILLER MAY BE LURKING IN YOUR HOME.

Radon is a silent killer. An odorless, colorless, radioactive gas, it causes nearly 14,000 lung cancer deaths per year - more than any other health hazard except smoking. The Environmental Protection Agency, working in partnership with Radon Specialists, health and educational organizations across the county, and with federal, state, and local government officials, is working to educate the public about the dangers of radon. These efforts have prompted millions of Americans to test their homes, offices, and schools for radon and to lower the levels of this deadly gas.

Authored by: Jum Ra'Oof - March 19, 1999
Available Formats: HTML
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=====================Monday March 8 1999
Phenomonal Herbal Health and Nutrition Company Creates Need for More Distributors

Benefits of herbal health and nutritional products for weight loss, energy and optimum health. Wonderful work at home opportunity for self-motivated and personable individuals. Training is provided.

Authored by: Kay LaRocca, Herbalife Independent Distributor - March 8, 1999
Available Formats: OTHER
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=====================Saturday February 27 1999
Life Skills - Dublin

Using counselling, hypnotherapy and NLP skills in Dublin to help people get in touch with their own inner resources.

Authored by: Philip Smith - February 19, 1999
Available Formats: HTML
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=====================Tuesday February 16 1999
New Patented Razor is

The Traveler's Razor. A perfect fit for people on the move.

Authored by: Jamie A. Darder, President /CEO - August 10, 1998
Available Formats: HTML
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=====================Monday February 15 1999
Kombucha Manna Newsletter XI

Several times a year the

Authored by: Beverly B. Ferguson - December 22, 1998
Available Formats: HTML
Charge for this document - $No Charge.00
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=====================Monday February 15 1999
Kombucha Manna Newsletter XI

Several times a year the

Authored by: Beverly B. Ferguson - December 22, 1998
Available Formats: HTML
Charge for this document - $No Charge.00
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=====================Friday January 29 1999
Three Feldenkrais Articles To Increase Flexibility In Your Body And Brain

Website includes three articles on the Feldenkrais Method, online mental health services, two writing aids, and links to writing and psychology sites.

Authored by: Leya Aum - ,
Available Formats: HTML
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=====================Thursday January 28 1999
FREE Daily Weight Loss Tips

Description of introductory products and programs available for weight loss, testimonies, links to other helpful sites.

Authored by: Daily Weight Loss Tips by Email - January 1, 1999
Available Formats: OTHER
Charge for this document - $FREE.00
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=====================Monday January 25 1999
Urinary and Fecal Incontinence

Incontinence is a major healthcare problem costing a conservative estimate of $10.3 billion, annually, in the USA. Patients with this problem often lead lives of quiet desperation and social isolation. Incontinence is the second leading reason for nursing home placement with approximately 50% of all residents being incontinent. While it is estimated that the number of incontinent geriatric patients can be as high as 80, it is more difficult to estimate the incidence in younger populations. Sandler12 claims that only one out of twelve incontinent patients actually report their symptoms to their doctors. One Danish study4 conducted with a group of 45-year-old women found that 22% experienced stress incontinence. The average length of time that a woman is incontinent before seeking medical evaluation is 9 years. It was also noted that only three percent of these women sought medical attention for their problem.

Authored by: Jacques Corcos, MD - January 10, 1999
Available Formats: HTML
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=====================Friday January 15 1999
Why Emu Oil Works

This document informs the healthful benefits of emu oil and why it works for over all health.

Authored by: Longview Farms - January , 1999
Available Formats: HTML
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=====================Tuesday January 12 1999
Free Books on Personal Development

A Collection of Free Books on Stress Management, Positive Thinking and Web Artist, a book on how to make web pages. These books can be read on line, or instantly downloaded to your computer. The books have been specifically produced for the benefit of community, by an Australian business, Daley Positive Personal Development.

Authored by: Peter Daley - January 11, 1999
Available Formats: HTML, OTHER
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=====================Tuesday January 12 1999
Authentic Traditional Bulgarian Rose Oil, History,Components,Uses and Benefits

Bulgarian Rose Oil History ,uses, & components

Authored by: Angel Sefin owner Angels Rose Valley Authentic Bulgarian Rose Oil - July 10, 1998
Available Formats: WORD FOR WINDOWS
Charge for this document - $No charge.00
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=====================Saturday January 9 1999
Alternatives Natural Choices

Ozone purifier for air & water. Pure God given minerals to help balance the immune system from the disorders that can age you.

Authored by: Lilly Lucas Representive - January 8, 1999
Available Formats: SEARCHABLE DATABASE ONLINE
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=====================Thursday December 31 1998
Staying the Course

It's been almost 10 years now, since I first started my own small business. All those romantic notions of independence, freedom and great wealth have been overtaken by long hours, hard work and the uncertainties brought by never knowing what tomorrow will bring. Sometimes, I long for the good ole' days and the pay cheque, paid holidays and child-care leave that went with it! And yet, truth be told, just like you - I wouldn't go back for all the money in the world! To build something from nothing; create and invent on a daily basis; and to contribute how, when and why I see fit are far greater rewards that I could ever have imagined. The key is to keep moving through and past those undeniable, inevitable moments of self-doubt and fear.

Authored by: Louise LeBrun - May 11, 1998
Available Formats: HTML
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=====================Thursday December 31 1998
Time Line Therapy (TM) for a Quantum Age

For purposes of this article, we will focus our attention on the process of using TLT in groups. Although we also use the following distinctions when working with individuals, the power of the process is readily evident when working with a group since behavior is highly contagious. As such, we prefer to create a 'thought virus' that works with us instead of against us! We have, over time, become aware of how powerful TLT is when tied to an awareness of movement of energy in the body. We have created a context within which we offer TLT that has proven to be very effective not only in the clearing process itself but in engendering a joyful willingness in our participants to continue to use the process when on their own. When delivering a TLT certification training or when offering our version of the two-day introduction to TLT, we take time at the front end of the process to provide information that structures a context that will support our participants in letting go of culturally conditioned preferences tied to associations to nominalizations. In plain English, that means: We start by exploring the nature of human beings as individual living systems forming part of larger living systems, constantly seeking ways and means of self-expression as distinct individuals yet remaining part of a larger whole. We look at: what is an emotion? What goes on in the body when we are experiencing an emotion? What is the purpose of an emotion? What are our rules about emotions? What are the emotions attached to the rules themselves about the emotions?

Authored by: Louise LeBrun and Roger Ellerton Phd, ISP, CMC - August 1, 1998
Available Formats: HTML
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=====================Thursday December 31 1998
Logical Levels and the Chakras

This article links the seven logical levels of NLP (Environment (where), Behavior (what), Capability (how), Beliefs and Values (why), Choice (which), Identity (who) and Spirituality (who else)) with the seven major chakra energy points in the body. As a result of this knowledge, you will come to realize why you do certain things, why you have internal conflict between who you see yourself being and the behaviors that you exhibit, and why certain diseases manifest in your body. The same set of logical levels can be used to better understand organizational dynamics and assist in managing organizational change in an efficient, effective and respectful manner.

Authored by: Louise LeBrun - April 2, 1997
Available Formats: SEARCHABLE DATABASE ONLINE
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=====================Tuesday November 24 1998
Healthcare Security Risk Management

Discusses a risk management technique that is useful for making cost-effective security planning decisions.

Authored by: Robert Schultheiss, Principal Consultant - November 10, 1998
Available Formats: HTML
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=====================Monday November 23 1998
10K & 5K Running, Training & Racing: The Running Pyramid

A book summary leading to web pages expanding on the main themes of training for a 10K or 5K race. Mileage for aerobic base, strength and resitance training, anaerobic threshold running for endurance and running economy, intervals training at VO2 max for running efficiency prior to peaking for the race.

Authored by: David Holt, Author - November 9, 1998
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=====================Sunday November 8 1998
la prairie

company profile

Authored by: la pairie - ,
Available Formats: WORD FOR WINDOWS
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=====================Monday November 2 1998
The Future of MUMPS in a Datacenter Environment

This article expresses a point of view about how to integrate existing MUMPS based applications into a modern, PC-based, client/server environment.

Authored by: Noah W. M. Kaufman, Consultant - January 1, 1998
Available Formats: HTML
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=====================Thursday October 29 1998
Produce Oxygen On-Site From Air

Information rgarding On-Site manufacture of Oxygen & Nitrogen suitable for use in Hospitals or other related industries.

Authored by: Denis Taylor - October 28, 1998
Available Formats: WORD FOR WINDOWS
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=====================Sunday October 18 1998
Victory in Court for residents of Assisted Living Facilities in Georgia

Final victory for the 26 residents of a personal care home (assisted living facility) in Georgia who sued employees of the State of Georgia who were involved in the licensing and regulations of personal care homes because these employees were attempting to force the residents out of their choice of housing in which to receive long term care. A Federal Judge found these activities to be a violation of the residents' civil rights under the Federal Fair Housing Amendments Act of 1988 (part of Title IV -- the Civil Rights Act). The final settlement was reached on October 8, 1998 and the Judge's final order forces Georgia to change its policies regarding criteria for waivers allowing residents to stay where they choose.

Authored by: Clay Willis, owner -- Willis Publishing - October 17, 1998
Available Formats: HTML
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=====================Tuesday October 13 1998
Revitaman's Announcement Page

Here you'll find a number of Research documents on Health and Health related matters, specific to certain key buzz words of today and what they really mean to you! Free Download of all Reports. Included subjects are

Authored by: Stephen Renfrow, Owner - H.B.N. - ,
Available Formats: RTF
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=====================Tuesday October 6 1998
Bloughchi - a Renaissance of Modern Movement

This paper explores, in a research manner, the benefits of kicking a footbag in a non-competitive fashion. Eye-foot coordination, stress reduction and positive social interaction, and even self-esteem elevation are some of the benefits of this activity which can give a child or an adult a new, positive, and more self confident approach to his or her life.

Authored by: Steven R. Blough, owner of www.footbag.com, - July 1, 1996
Available Formats: HTML
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=====================Tuesday October 6 1998
Foot Filosophy

Freestyle kicking of a footbag is touted in these columns exploring the state of footbag kicking in the US today with an emphasis on upholding the benefits of freestyle kicking as a stress reduction and fitness activity for life.

Authored by: Steven R. Blough, owner of www.footbag.com, - November 15, 1996
Available Formats: HTML
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=====================Tuesday October 6 1998
Clinical services, hormone replacement therapy, and natural product information from pharmacies.

Column by Jake Mossman, owner of Taos Pharmacy in Taos, New Mexico USA, about clinical services (various tests and consultation), natural products (over the counter remedies), and hormone replacement therapies and the fact that compounding is becoming common again in your local, neighborhood pharmacy. Previous columns are available for reading by a click of the mouse.

Authored by: Jake Mossman, Owner of Taos Pharmacy - August 15, 1998
Available Formats: HTML
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=====================Tuesday October 6 1998
Footbag Dance

Beginners' instruction manual with many illustrations, on how to develop the fitness activity of kicking a footbag, using a

Authored by: Steven R. Blough, - March 15, 1997
Available Formats: HTML
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=====================Tuesday September 15 1998
shivon for hiv/aids heal gurantee !!

shivon for hiv/aids heal for good.

Authored by: www.shivon.com - October 1, 1997
Available Formats: SEARCHABLE DATABASE ONLINE
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=====================Tuesday September 15 1998
Breathe Less for Better Health

THE BUTEYKO METHOD OF BREATHING RECONDITIONING A natural,safe & effective way of improving the quality of your life

Authored by: Aaron Lumsdaine - September 15, 1998
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=====================Sunday September 13 1998
TERRI'S PLACE-nutrition and natural alternatives

these forums topics are related to health,nutrition children,natural alternatives,ADD,school,etc.

Authored by: Terri - owner - September 1, 1998
Available Formats: HTML
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=====================Friday September 11 1998
Health Outbreak heading your way

I literally improved overnight. It was amazing - and the improvement continues I now have more time & energy and feel confident that I can use Buteyko to ensure my continuinh health.

Authored by: Aaron Lumsdaine - Senior Buteyko Practitioner - September 1, 1998
Available Formats: HTML
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=====================Sunday September 6 1998
Anti-Aging!! New Breakthrough Supplement Revealed!!

How GH Works GH release in the body is controlled by the pituitary gland. Unlike other hormones, GH affects almost every body tissue. GH is a master hormone controlling many organs and body functions and is directly responsible for stimulating tissue repair, cell replacement, brain function, and enzyme function. Thus, GH's rejuvenating effects seem to affect both the mind and body.

Authored by: Dr.Michael Unger - September 6, 1998
Available Formats: HTML, OTHER
Charge for this document - US$US.01
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=====================Wednesday September 2 1998
Sunshine Farm & Gardens

Articles regarding the care and culture of Hellebores and other hardy perennials including hardy Cyclamen

Authored by: Barry Glick - January 6, 1998
Available Formats: HTML
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=====================Sunday August 30 1998
The most powerful antibiotic know to man

Extensive information is provided on colloidal silver as a powerful very broad based antibiotic, anti-fungal, anti-virual agent. Its production, medical and commercial uses, history, including constraints set by the AMA, EPA, Government and fatal doses.

Authored by: Fred Peschel, Pres. - April 7, 1998
Available Formats: HTML
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=====================Sunday August 30 1998
How you can do faith healing!

The simple facts to prove to you how to perform faith healing of even serious ills.

Authored by: Fred Peschel, Pres. - July 18, 1998
Available Formats: HTML
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=====================Sunday August 30 1998
Cure most back and back related problems

A simple proceedure is presented to cure most spinal mis-alignment problems and thus avoid weekly chiropractic treatments. Your brain stores normal tension data for each muscle in your body and can be re-trained to correct spinal alignment problems caused by injury and or poor posture habits. Anyone capable of sitting up can do this.

Authored by: Fred Peschel, Pres. - July 14, 1998
Available Formats: HTML
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=====================Friday August 28 1998
Are You Clear Of Parasites

This article describes various types of parasites that use the human body as a host, how people get them, and an effective herbal formula that will help get rid of them.

Authored by: Dr. Ross Anderson - March , 1996
Available Formats: HTML
Charge for this document - $Free.00
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=====================Tuesday August 18 1998
Health Research, General Health and Information Article Database.

Various reports, research articles and general health articles with emphasis on the natural system and human physiology. Unless mankind comes to terms with his adversarial role against the natural world, especially in the area of diet and medicine, mankind's

Authored by: Jeffrey T. Maehr, D.C. - June 16, 1998
Available Formats: HTML
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=====================Monday August 17 1998
Stress Management for Successful Living

Successful methods to manage stress and anxiety, in the workplace and at home. Also articles on effective goal setting, conflict management, career counseling, stress testing, parenting, and more. Also-important links to national healthcare homepages.

Authored by: Barbara Reade, M.S., L.P.C. - February 1, 1997
Available Formats: HTML
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=====================Sunday August 16 1998
AN INTRODUCTION TO

What a Light & Sound Machine Can Do for You Relaxation. Stress reduction. Accelerated learning. Creative visualization. Peak mental performance. Deeper and more restorative meditation. .Many people use light and sound machines to help them achieve any (or all) of these objectives. With so many tantalizing possibilities. you may be wondering where to begin.

Authored by: Altered States - January 1, 1997
Available Formats: HTML
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=====================Sunday August 16 1998
Faith Walker Press: Meditation Therapy Manuals and Texts

This 20 page Meditation Manual provides you with in-depth teachings for initiating, refining, and preserving the daily practice of seated meditation life therapy. In the manual, I also guide you with precise and detailed instructions to embody several active forms of meditation life therapy with their correct mental, emotional, and behavioral postures for deepening the processes of healing, growth, and insight.

Authored by: Dr. Andrew Shugyo Bonnici - June 15, 1998
Available Formats: HTML
Charge for this document - US$$10.00 to $30.00
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=====================Friday August 14 1998
Practical Ambulant Lymphology

Lymphology represents the study of the lymphatic system, a system described one year before William Harvey's De Mote Cordis described the circulation. The relative importance of lymphatic diseases to cardiovascular diseases in modern medicine does not bear comparison. This is essentially because there are few fatal lymphatic diseases, but another reasons that the full function of the lymphatic system and its contribution to disease, remains largely unknown even today. Difficulties of investigation have largely contributed, but so has a lack of interest. Any text which generates interest and raises awareness of lymphology is therefore to be welcomed. This publication entitled Practical Ambulant Lymphology is intended to do just that. It provides a didactic illustrated guide to lymphoedema and allied conditions and their management. Beginning with a simple description of lymphatic anatomy and physiology the main body of the publication deals with clinical aspects of chronically swollen limbs, their investigation and treatment. The result is a practical, readable publication to which any health care professional can refer. The excellent pictures make for easy reference so that conditions seen in clinical practice can be identified. This is important because lymphoedema may be seen and treated by nurses, physiotherapists and other professionals in addition to doctors. Developments in technology have resulted in a number of new methods for investigation of the lymphatic system, for example lymphoscintigraphy, fluorescence microlymphography and magnetic resonance imaging. These improvements together with publications such as this, so enthusiastically supported by Medi Bayreuth, will hopefully overcome some of the neglect associated with lymphology and lead to new research and clinical progress.

Authored by: Mr. R. Kauffmann, Doctor M. Weihermuller - January 27, 1995
Available Formats: HTML
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=====================Friday August 14 1998
Practical Ambulant Phlebology

The rapid development of Phlebology, particularly in the last twenty years, has made it abundantly clear that the many problems and demands of this field require a specialized approach. However diseases of the venous system receive little attention either in the clinical teaching or the practical training of medical practitioners. More than 25% of the adult German population show marked pathological changes to the veins; 15% chronic venous insufficiency and more than 1.2 million suffer from chronic leg ulcers. The cost of treating leg ulcers alone is over DM 2.5 billion. There are far too few Phlebology specialists to deal with this huge patient population. This is not intended to provide the non-specialist with the much needed comprehensive training, but rather to give practical advice on the ambulant care of patients with venous disorders. It also aims to provide assistance in reaching a decision on further measures needed for the diagnosis and treatment of the patient by other health care professionals. The quantitatively large problem of venous disorders can only be comprehensively tackled by the close cooperation of specialists and general practitioners. Early and proper diagnosis and therapy are particularly important for the quality of life and working ability of those 90% of patients with venous disorders whose disease is progressive.

Authored by: Dr M Weihermuller - March 10, 1995
Available Formats: HTML
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=====================Friday August 14 1998
The Laser Library

A growing library of full text medical studies by international experts on laser hair removal, including all equipment cleared by the US Food & Drug Administration (FDA). Also includes links to medical laser journals and periodicals.

Authored by: Lasertrolysis of Naples Laser Hair Removal Center - December 1, 1997
Available Formats: HTML
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